What On Your Plate Today.

Written by Judi Singleton


What On Your Plate Today. Mad cow disease, or bovine spongiform encephalopathy, is caused by a misshapen protein that eats holes in a cow's brain. Government officials say there is no threat torepparttar food supply becauserepparttar 115327 infected cow's brain,repparttar 115328 spinal cord andrepparttar 115329 lower part ofrepparttar 115330 small intestine where scientists sayrepparttar 115331 disease is found were removed beforerepparttar 115332 cow was sent for processing.

Still, as a precaution,repparttar 115333 Agriculture Department has recalled more than 10,000 pounds of meat from about 20 cows slaughtered withrepparttar 115334 Holstein on Dec. 9. That meat was distributed to eight western states and Guam, although officials said most went to Oregon and Washington.

So are you eating beef at your house today. Well lots of school children are still eating beef as a part ofrepparttar 115335 school lunch programs inrepparttar 115336 schools. Schools get a combination of reimbursement for federally approved meals and food directly bought byrepparttar 115337 government including a good portion ofrepparttar 115338 beef served in schools. The government bought an estimated 133 million pounds of beef for schools in 2003.

Aging What Can We Do About It?

Written by Judi Singleton


We all want to live a healthy, active life well into our later years. Science has come up with a lot of helpful information to help us live longer and have a more quality life.

Choosingrepparttar right nutriants can help slow downrepparttar 115326 aging process Usingrepparttar 115327 latest information that science has available will help us look and feel younger.

At a young age we are precondition to believe certain things about aging. Maybe your parents said "Everyone in our family lives to be over 100 and they never loss their facilities.", that is what my family said. Maybe yours said "The people in our family die when they are just over 65 they never get to enjoy their retirement." We walk around with a particular notion in our subconscious that we have a pre-defined lifespan of between 60- 90 years Our body’s biological age is a reflection of our physical, mental and spiritual journey through life. In perfect conditions, our bodies can survive to an age of 125 years!

Life style definitely reflects in our bodies, minds and spirits. Say one person lives a healthy active life style. He walks and exercises regularily, is interested in his community, has lots of friends, enjoys his marriage of many years, is reglarily envolved with his children, grandchildren, and greatgrandchildren. He goes to church. He eats well and takes supplements. This man looks forward to each day. He often works well into his later years. Life is fun and living is enjoyable. He probably will live a very long productive life.

Another man or woman lives an isolated life style, very inactive, does not exercise. He has few friends and few intrests in life. He is resentful of his children and does not want to spend time withrepparttar 115328 next generation. He has no belief in a Higher power. Life is not fun for this person. He eats a high calorie, fat filled diet. He will probably have a heart attack or stroke in his late sixties. Life style does count when we are looking at aging.

We can do something about aging right now. Laughter has long been held asrepparttar 115329 "Best Medicine" and, in fact, science has now found that every cell inrepparttar 115330 body has a receptor forrepparttar 115331 substances produced when we are happy. Every cell is therefore influenced by how we feel. Our first line of defence against any disease is therefore Happiness! Seek out serentity. Think about what makes you happy. Seek it out include it in your life often.

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