"The Importance of Emotional Intelligence"

Written by Perry Akasha Lonsdale


REPRINT GUIDELINES =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-= You are free to publishrepparttar following article in it's entirety in your eZine or on your website. Our only condition is that you MUST keeprepparttar 126077 information aboutrepparttar 126078 author,(c) notice and resource box atrepparttar 126079 end intact. Please let us know when you use an article by sending us an email... mailto:howto@leanmarketingpress.com =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=

Word Count: 626 Character Width: 60 Resource Box: How To Do Life at www.BookShaker.com

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"The Importance of Emotional Intelligence"

- by Akasha Lonsdale

(c) Akasha Lonsdale. All Rights Reserved. http://www.BookShaker.com

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For centuries, emphasis has been placed on academic learning, qualifications and how intelligent a person was, ie: their IQ. Anything emotional was encouraged to stay hidden behindrepparttar 126080 “stiff upper lip” rather than being acknowledged and expressed. Attending “the school of hard knocks” was character forming. When employee training was introduced inrepparttar 126081 business world,repparttar 126082 programmes focused on areas relating to reason and logic – anything to do with interpersonal relationships was wishy-washy and classed as soft skills.

However all this is changing and not before time. The advances in neuroscience and brain imaging techniques have enabled scientists to confirm what we all suspected – that when we are confronted by situations that are life threatening or that we “perceive” are so, reason and logic fly outrepparttar 126083 window and what emerges is a primitive, ready- to-fight Neanderthal in modern day attire. The section ofrepparttar 126084 brain responsible for this instant bypass isrepparttar 126085 amygdala, hencerepparttar 126086 new term “the amygdala hijack”.

So forrepparttar 126087 first time,repparttar 126088 importance of emotions has been acknowledged. What we need to ensure is that those emotions are appropriate torepparttar 126089 circumstances and to do this we need to develop emotional intelligence, which researchers now consider to be far more important than traditional IQ.

Take, for example, a group of senior managers applying for a top position. They might all have MBAs but who will makerepparttar 126090 most successful leader? The answer:repparttar 126091 person withrepparttar 126092 highest level of EI –repparttar 126093 person able to create resonance with others, to display empathy and be an inspiring leader without being a traditional autocrat. Conversely, in research undertaken by Hay/McBer and Goleman,repparttar 126094 two main reasons found for key executive failure were:

"Love & Fear Are Two Sides of The Same Coin"

Written by Perry Akasha Lonsdale


REPRINT GUIDELINES =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-= You are free to publishrepparttar following article in it's entirety in your eZine or on your website. Our only condition is that you MUST keeprepparttar 126076 information aboutrepparttar 126077 author,(c) notice and resource box atrepparttar 126078 end intact. Please let us know when you use an article by sending us an email... mailto:howto@leanmarketingpress.com =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=

Word Count: 878 Character Width: 60 Resource Box: How To Do Life at www.BookShaker.com

===========================================================

"Love & Fear Are Two Sides of The Same Coin"

- by Akasha Lonsdale

(c) Akasha Lonsdale. All Rights Reserved. http://www.BookShaker.com

===========================================================

LOVE = EXPANSION FEAR = CONTRACTION

"Whatrepparttar 126079 world needs now is love, sweet love...that’srepparttar 126080 only thing that there’s just too little of...". These arerepparttar 126081 opening lines of a great song and it’s true. Whatrepparttar 126082 world needs now is love in its broadest sense because when fear, hatred, desire for revenge, intolerance and anger are present – Love is missing. Fear and Love are opposites. Fear is contraction ofrepparttar 126083 heart (not great for physical wellbeing!). With fear, possibilities are fewer and life can feel very narrow and restrictive.

LOVE Love holds hands with Courage to overcome Fear.

Love is atrepparttar 126084 core of our being. We don’t have to find it – it is and always has been within us, tucked inrepparttar 126085 inner recesses of our Being. Sometimesrepparttar 126086 journey to “re- discover” it, can seem a long one and yet there are moments when we glimpse it totally and may not even recognise it. For example:

- Beautiful images "that lift our spirits" - The birth of a baby - Children really laughing - Strength in adversity - Being with a loved one at a special moment - A beautiful starlit sky - The unconditional generosity of another - And many more... Love is not soft and soppy. The love I refer to embraces Honesty, Integrity, Respect, Open-ness, Being Real, Truth, Courage, Authenticity, Joy, Generosity, Laughter, Stillness, Freedom, Clarity, Willingness, Sharing, Compassion, Empathy, Compassion ...and Tolerance.

It is a felt sense –repparttar 126087 sense of expansion – whenrepparttar 126088 heart feels full. When love is present, tenderness and strength co-exist. People may be moved to tears by its power but tears can be of joy and relief too. We may feel vulnerable but this isrepparttar 126089 paradox:

VULNERABILITY IS TRUE STRENGTH.

How can that be? Because when we are vulnerable, we are open, exposed, REAL. We are inrepparttar 126090 flow ofrepparttar 126091 river of life, not swimming against it. We surrender, we fall into ourselves and within we findrepparttar 126092 Love that is there – has always been there –repparttar 126093 eternally burning light. The light that is. The light that will never go out – no matter how dark life sometimes gets. It is said thatrepparttar 126094 “darkest hour is just before dawn” – many times though, great insights and change come after a “dark night ofrepparttar 126095 soul”. DRAMA AND TRAUMA It is as if we createrepparttar 126096 drama’s and trauma’s in life to challenge us to look within and begin taking us back to that place we know. A time of “re-membering”, “re-joicing”. The parting ofrepparttar 126097 70,000 veils – to revealrepparttar 126098 inner treasure – LOVE. No judgements, no criticisms, no anger, no bitterness, no recriminations. Just Love, all embracing, all encompassing, all knowing, never-ending Love. Love that cradles us like a parent with a new born child. Love that holds us in our pain. Love that sometimes createsrepparttar 126099 pain so that we may grow. Love that wraps around us like a beautiful cloak.

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