The Benefits of Dead Sea Salt

The lowest point on Earth, 400 feet below sea level, Dead Sea is one of nature’s most exotic and exhilarating spas. The water has a high concentration of minerals and salts in a unique combination that is rich in potassium, calcium, sodium, bromine, magnesium, as well as others. Numerous thermo-mineral springs run under Sea and along its shores. These supply Sea with curative minerals that create a rich mineral black mud. With over 60% mineral content, black mud from Dead Sea has a calming, analgesic effect, and anti-inflammatory properties. Uses as a beauty treatment, these salts and mud deeply cleanse skin and minimize wrinkles and aging while revitalizing complexion.

The Dead Sea is mystical. The concentration of minerals in its rich, black mud and water is ten times higher than those of any other sea on Earth. Bath salts made from Dead Sea salt act as a relaxant, rejuvenator, skin healer and bactericide. This unique combination of minerals allows damaged skin to recreate a healthier appearance and a more maintainable surface. The most effective elements are richness in bromine, calcium, magnesium, and potassium. These minerals have a positive influence on germs that live on body’s skin and helps prevent infection and inflammation. They also regenerate skin and alleviate itchiness.

Bath salts that are harvested from Dead Sea offer an alternative therapy for those suffering from skin ailments. Research has proven that these salts offer relief for skin and rheumatic conditions while presenting relaxation to entire body.

Thousands of people who suffer from rheumatism and skin ailments travel to Dead Sea every year to enjoy healing effect of water and black mud that can only be found there. The special composition of Sea’s minerals have won acclaim in medical circles as being successful in a wide range of treatment for many common ailments such as migraines, stress related conditions, rheumatism, neuralgia, allergies, psoriasis, and skin problems caused by an improper diet.

NATURAL APPROACH TO MENOPAUSE

Menopause may cause women to feel some hormonal changes in their body since their estrogen levels decline. The sudden change in hormones may result in any of following symptoms: hot flushes, depression, irritability, mood swings, irregular menses, disturbed sleep patterns, night sweats, decreased sexual desire, vaginal dryness and nausea. Many women are reluctant when it comes to notion of menopause.

It is of great importance that women should have a positive outlook when it comes to menopause in order to successfully cope up with changes that goes with it. Women should try to see that menopause is simply a new phase in their life that they have to go through. Aside from that, women should try to see menopause as an opportunity to see life in a new perspective wherein menopause is a means of renewing oneself with emphasis on prevention as well as maintaining quality way of life.

During menopause period, it is very important for women to have proper nutrition since it is fundamental for a healthy living. Proper nutrition entails regular consumption of fruits, vegetables, beans as well as healthy oils such fish oils. Sweets, animal fats and caffeine should be minimized or if possible avoided. There are food groups that provides excellent hormonal support such as soy products that are known to contain phytoestrogens that act like estrogen in body but to a lesser degree. There have been studies conducted to know and understand effects of phytoestrogens in women who are undergoing menopause and according to results of study am average of 40 to 80 mg per day of soy products may actually reduce hot flushes, vaginal dryness and also reduces cholesterol.