It's that time of year where we all feel enormous pressure to make resolutions for personal and professional improvement. Lawyers are no exception! The problem is too often we set
new goals without a real plan of how we're going to avoid reverting to our old habits!Habits can be a friend or foe. Think of a habit as a pattern of behavior. Successful habits can help us to achieve success, while other habits undermine our efforts to achieve.
Here is a great exercise for getting rid of old habits and replacing them with habits designed to help you to more effectively achieve your objectives.
STEP ONE: List 3 or more habits that are currently holding you back from achieving your goals and describe how these habits negatively impact your life. EXAMPLE:
Habit: Spend too much time on socializing during
work day.
Impact: Always playing catch up in order to meet deadlines causing everyone to stress out. Makes me seem unprofessional and unfocused.
STEP TWO List successful habits you will choose to adopt in place of
"bad" habits and
benefits of adopting
new habit