Relagen for Stress and AnxietyWritten by Ratliff J
Relagen is an 100% all natural product that effectively addresses diverse and debilitating symptoms of STRESS, ANXIETY, and DEPRESSION. Relagen is not a prescription antidepressant like Prozac, Paxil, Zoloft, Wellbutrin and Effexor. Relagen designed to treat you safely and naturally without worries you may find with prescription medications and their unwanted side effects. Relagen also helps you loose that stubborn excess weight around your waist caused by high levels of cortisol stress hormone.Learn more about Relagen.
| | Dieting: Truth or MythWritten by Versha Chugh
Many people are often willing to try anything that helps them to lose weight because they want to look better and want to feel more comfortable with their family, friends and life. Diet plans rarely has anything to do with losing weight. There are no magic potions or effortless ways to burn off fat. There are thousands and thousands of weight loss web sites, low carb diets, to which many desperate overweight people fall prey. What is a diet? A diet is a combination of a balanced selection of foods. A good diet is one that includes all major food groups. Let's visualize this: People think they're eating right if they are having fruit & tea for breakfast, a plate of salad for lunch, and a bowl of soup for dinner. OR Some people don't eat anything whole day and "save themselves" for a big dinner! These were some examples of Fad Diet. Fad diets become very popular because they do work for a short period of time by helping over weight people lose weight. While dieting, when you stop taking various types of food or start eating some other combination you do not get calories that your body actually needs. The body processes various nutrients differently. It is not necessarily total amount of food eaten that leads to weight loss or gain. It is proportion of various nutrients and shift to fat burning metabolism that is important. Most of percentages of people gains back their weight because they are not able to keep up with choices of food they eat while dieting. Your bodies and their functions are governed by a superbly balanced mechanism called endocrine system which is made up of glands and various hormones. This system governs our metabolic rate and this rate plays a huge role in determining how well we can process calories we eat. When you skip a meal, your body uses stored sugar molecules which have been converted to glycogen. These stores are in liver and muscle tissue. Once these are gone, your body turns to other nutrient sources for its constant energy needs. After skipping a meal under this circumstance, your body shifts into a "fasting" metabolism which leads to protein breakdown.
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