Perfectionism – The Dangerous TrapJust when I have something figured out, along comes another how-to-article telling me how to be or do something better or even change my entire life. No matter where I turn, I am constantly reminded that I am not good enough in more ways than one. I am not smart enough, not rich enough, not slim enough, not efficient enough, not pretty enough, not powerful enough, not “with it” enough and probably “out of it” altogether.
That’s me and it gets worse. In line with our education economy, yesterday’s perfect diet is banned today and my car of
year was just recalled. My time-management is out of date and my writing achievements fade against
big authors. Yes, I am my own worst critic. Growing up with perfectionist parents didn’t help either. It wasn’t until their seventies, that my father could tolerate fingerprints on his freshly washed car and that my mother learned to enjoy a meal without matching table décor.
Perfectionism is driving us up
wall or around
bend and neither direction is desirable. No wonder half of
population is on Prozac and
other half copes on some other crutch. We live under constant pressure to be perfect and expect nothing less from others. Intensely glued to information that helps us conform to some perfect ideal, we learn less about ourselves. Detached from
core of who we are, we show up with fabricated selves to gain approval.
There is quite a difference between aiming for a successful life or relationship and trying to achieve perfection. Contrary to popular belief, perfection is not required to succeed in love and life. In fact,
perfectionism-trap has serious negative consequences:
·We feel our accomplishments are never good enough ·We don’t achieve personal satisfaction ·We value people based on their achievements ·We believe doing our best doesn’t cut it ·We take mistakes personally and hesitate to try again ·We are afraid to show our flaws ·We are vulnerable to rejection ·We do what we should, not what we want ·We set impossible to reach goals ·We are hard on others and ourselves ·We expect perfection of others ·We develop a obsession with perfectionism ·We feel we never measure up ·We fear failure in relationships and have difficulties being intimate ·We don’t pursue a relationship out of fear it might not be perfect ·We become critical of our partners
To sum it up, we believe that unless we are perfect success and love will evade us. The biggest cost of perfectionism is our neglect of
humble core within and our failure to claim a life in alignment with our true self. Instead of focussing on our qualities and all that is right with us, we are busy fixing everything seemingly imperfect. Driven to live up to
perfect ideal we become pretentious, self-promoting, critical human beings. Because of our focus on achieving goals, we never enjoy
journey of getting there. As a result we lose
irreplaceable moments of relating to people and doing things.