Perfectionism - The Dangerous Trap

Written by Allie Ochs


Perfectionism – The Dangerous Trap

Just when I have something figured out, along comes another how-to-article telling me how to be or do something better or even change my entire life. No matter where I turn, I am constantly reminded that I am not good enough in more ways than one. I am not smart enough, not rich enough, not slim enough, not efficient enough, not pretty enough, not powerful enough, not “with it” enough and probably “out of it” altogether.

That’s me and it gets worse. In line with our education economy, yesterday’s perfect diet is banned today and my car ofrepparttar year was just recalled. My time-management is out of date and my writing achievements fade againstrepparttar 122786 big authors. Yes, I am my own worst critic. Growing up with perfectionist parents didn’t help either. It wasn’t until their seventies, that my father could tolerate fingerprints on his freshly washed car and that my mother learned to enjoy a meal without matching table décor.

Perfectionism is driving us uprepparttar 122787 wall or aroundrepparttar 122788 bend and neither direction is desirable. No wonder half ofrepparttar 122789 population is on Prozac andrepparttar 122790 other half copes on some other crutch. We live under constant pressure to be perfect and expect nothing less from others. Intensely glued to information that helps us conform to some perfect ideal, we learn less about ourselves. Detached fromrepparttar 122791 core of who we are, we show up with fabricated selves to gain approval.

There is quite a difference between aiming for a successful life or relationship and trying to achieve perfection. Contrary to popular belief, perfection is not required to succeed in love and life. In fact,repparttar 122792 perfectionism-trap has serious negative consequences:

·We feel our accomplishments are never good enough ·We don’t achieve personal satisfaction ·We value people based on their achievements ·We believe doing our best doesn’t cut it ·We take mistakes personally and hesitate to try again ·We are afraid to show our flaws ·We are vulnerable to rejection ·We do what we should, not what we want ·We set impossible to reach goals ·We are hard on others and ourselves ·We expect perfection of others ·We develop a obsession with perfectionism ·We feel we never measure up ·We fear failure in relationships and have difficulties being intimate ·We don’t pursue a relationship out of fear it might not be perfect ·We become critical of our partners

To sum it up, we believe that unless we are perfect success and love will evade us. The biggest cost of perfectionism is our neglect ofrepparttar 122793 humble core within and our failure to claim a life in alignment with our true self. Instead of focussing on our qualities and all that is right with us, we are busy fixing everything seemingly imperfect. Driven to live up torepparttar 122794 perfect ideal we become pretentious, self-promoting, critical human beings. Because of our focus on achieving goals, we never enjoyrepparttar 122795 journey of getting there. As a result we loserepparttar 122796 irreplaceable moments of relating to people and doing things.

Control Your Own Destiniy

Written by Gerri D Smith


Word Count - 708

“You cannot control what happens to you, but you can control your attitude toward what happens to you, and in that, you will be mastering change rather than allowing it to master you.” -Brian Tracy

In order to make choices that may change your destiny, you must first know yourself and what you are creating moment by moment. What you do inrepparttar present moment brings you closer to being in command of your destiny. When you focus on past experience andrepparttar 122785 knowledge you’ve gained from school, work, society, economic, and spiritual training, you can begin to know yourself.

Human nature is created so that you can choose your destiny, and then control it. The key is to be one ofrepparttar 122786 few who know where you are going and exactly how to get there. To do this, you must realize that life is changeable. With each change alongrepparttar 122787 way you develop experience. You enrich your learning.

Since your life is always in a constant state of creating and developing, you create your own story by choosingrepparttar 122788 direction you want it to take. With any one decision, you can change your destiny. You haverepparttar 122789 power to do this: it is called making choices. Without it you’d just be followingrepparttar 122790 masses and letting others control your destination.

The repetition of certain thoughts also plays a huge part in determining your destiny. This is why it’s most important to be aware of what and how you think. Some thoughts that may bear repeating include:

To always show positive feelings toward others. Negative thoughts and feeling are limiting. To know you’re smart even if it takes you a little longer to understand a point. To know that failures can lead to success. To welcome problems – they are learning tools. To know that there is untapped skill and creativity in everything you attempt. To remember that God put you on earth to win. To know that prosperity comes to those who believe it will happen. That giving quality service to your customers may result in a quantity of customers. To know that valuing your own self and making a commitment to excellence is worth striving for. To treat others with respect and kindness is a measure of your spirituality.

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