October 3, 2004.BROCCOLI Good Healthy Food, for Natural Healing, Good Health and Antiaging. We all know that Broccoli is a plant that is used at
Dinner Table as a vegetable with main dish, it is very high in Antioxidants and very healthy for everyone. Did you also know that Broccoli can give you 30 times more antioxidants, all you have to do is eat Broccoli seedling sprouts in your salad meals or sandwiches. Just like you would with Alfalfa or any other sprouts. A half cup of Broccoli seedling sprouts, is equivalent to 15 cups of Broccoli.
TUMERIC The yellow spice that can usually be found in your kitchen, is a powerful Antioxidant and anti inflammatory. Excellent when you would normally take a pain killer, Strains and Sprains, Bursitis Tendinitis, you can add spice to food, or purchase capsules.
BREAST CANCER In news just released, Breast Cancer has increased to its highest levels yet, with one in eleven ladies likely to develop symptoms. There is Good News though, More than ever before, survival rate has increased, mainly due to dedicated Doctors and more advanced detection and treament available. Read my article titled “Breast Cancer and Antiperspirants” here in Health Directory at "Go Articles".
HIGH BLOOD PRESSURE (Hypertension) One way of reducing Hypertension, is to increase your intake of water, answer can quite often be that simple, I do mean Pure Water, not stuff supplied by Public Utilities as that contains all sorts of chemicals that are NOT necessarily good for your health.
APPLE CIDER VINEGAR AND HONEY Apple Cider Vinegar and Honey has been used for centuries to fight off numerous medical complaints, including High Blood Pressure, Arthritis and many other conditions. The secret is that Apple Cider Vinegar and Honey, between them contain almost 100, Minerals and Vitamins. The Vinegar should not be distilled, it should have sediment in bottom of bottle and have web like structures floating in liquid, which is called Mother. It is this sediment and Mother that contains all ingredients that are good for you. Good quality Honey should be used and best method of taking this is : One Teaspoon of Honey mixed in a glass of warm pure water and One Teaspoon of Apple Cider Vinegar, taken at least once or twice a day.
TOMATO, What it can do for you. The humble Tomato is proving to have a number of medicinal properties previously not known, it has been said to help in prevention of Prostate problems and that it is more beneficial if it has been cooked before using, as in Tomato Paste, Tomato Sauce or Ketchup, Tomato Juice, or even a Pizza with a Tomato topping. Apparently cooking process enhances Lycopine in Tomato, which has proven so beneficial. It has now shown to be useful for cardiovascular problems, it decreases platelet activity, thereby reducing level of blood clotting. When blood vessels of people with cardiovascular disease are damaged, platelet activity sometimes fails to switch off and clogs vessels. A glass of Tomato Juice a day can keep blood clots away, so it can help in preventing Stroke, Heart Attack and Deep Vein Thrombosis, as well as helping to ward off Prostate problems.
