Moderex for Insomnia and AnxietyWritten by Ratliff J
Moderex GABA with Gamma-Aminobutyric Acid has been proven to help you sleep and relax while increasing natural HGH levels in your body. After helping literally thousands of men and women deal with problems such as insomnia and anxiety - our team of researchers has finally found a solution... Gamma-Aminobutyric Acid - GABA - is a vital neurotransmitter that will naturally calm your body and mind. Recent studies have shown that GABA has calming effects of Valium, without heavy feeling of sedation. Neuroscientists have found that brain cells keep people awake by firing neurons spontaneously on their own. These results suggest that sleep and relaxation depend on signals from other regions of brain to calm down these nuerons.
| | 7 things to your healthWritten by Dr. Jamie Fettig
Health is thing. And no matter how many ways you can measure and quantify symptoms and disease, only way to be healthy is to add to your health. So what adds health into your life? I have boiled it down to 7 simple things. 1.Listening to your inner knowing – that gut feeling, instinctual response type knowing everyone has – listen to it and communicate with it. 2.Rest – and not just sleeping, actually resting, which can be sleep. 3.Breathing Fresh Air – breathing in full deep breaths of fresh air every day 4.Food and Water – everyone is different, make sure whatever you choose to eat or drink is fresh and pure. No one diet is right for every one. 5.Sunlight – get healthy amounts of it
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