Moderex for Insomnia and AnxietyWritten by Ratliff J
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GABA is responsible for 90% of chemical signaling in your brain. It is one of most abundant inhibitory neurotransmitters in your body. The brain cells that keep you awake are continuously firing neurons. When you are sleeping or resting, your body produces GABA which inhibits firing of neurons which allows you to relax. But with such factors such as stress and diet, your body may not be able to produce enough GABA - causing numerous problems. Learn more about Moderex.

J. Ratliff is an avid health writer for Ask Wellness.
| | 7 things to your healthWritten by Dr. Jamie Fettig
Continued from page 1 6.Activity – both physical and mental activity. The best form of activity is one you will actually do. And it doesn’t have to be same thing every day. 7.Consciousness – being conscious or aware as you are doing all of above and living your life And greatest part about all of this is that 1+1+1 = 9. It is not linear. Each thing you do and every time you do it exponentially adds to others, adds to your health. I go into detail about all 7 of these things in my book The Creator's Manual for Your Body. I am actually running a special right now. I am giving away dozens of free gifts to anyone who purchases my book. Go to http://www.TheCreatorsManual.com/free for details.

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