Sports: Keeping your bodybuilding diet and fat loss goals.

Keeping your bodybuilding diet and fat loss goals.

Written by Kevin Doberstein

Fall of last year you figured a donut once in an awhile or some other fat and sugar laden nasty food wouldn’t hurt. Your excuse it is the” muscle-bulking season” or you will ”work it off”. The next thing you know your waist measurement is almost repparttar

same size of your chest. You look in repparttar 133280

mirror and you see your v-taper look like a square block. You say to your self “what repparttar 133281

heck happen to all my hard work in repparttar 133282

gym?” Well all of your hard work is still there if you have been training hard, but it is covered in fat. My better half, my wife once asked me when I was expecting? At that moment, I knew it was time to shed repparttar 133283

fat.

Well repparttar 133284 first thing to do is to make a final goal. For example, repparttar 133285 abdominal muscles showing by May. I used to put pictures of ab shots on my refrigerator to help keep me focused. Now I also keep a watchful eye in repparttar 133286 mirror. When I drop an inch or two off my waist I reward myself. And not with eating a whole pie or chocolate cake. Usually I buy some kind of hiking gear, camera equipment or clothing. I generally drink two liters of water per day. You can read an article I wrote about water and bodybuilding by clicking on this link . http://www.nature-boy-bodybuilding.com/natureboybodybuilding/id9.html.

Chocolate Splendor, food for the Gods. Bodybuilding nutrition.

Written by Kevin Doberstein

Keywords Bodybuilding, nutrition, weightlifting, diet, fitness

Description An after workout drink that provides bodybuilding nutrition for first rate growth.

Feel free to publish this article in your e-zine, your newsletter, or your web site, as long as resource box and by-line is included. All web links in Bio and by line must be working.

A courtesy copy of your publication will be appreciated. Please, email to “ natureboy_bodybuilding@hotmail.com” Thank You

You can view this article with pictures at http://www.nature-boy-bodybuilding.com/natureboybodybuilding/id13.html

A fictional overheard conversation at a Thelma’s Fine Dining.

Hi, I’m your waitress, Flo. How are you two doing tonight? Just come from repparttar gym? Whew, one of you needs a shower. Here’s our menu. Our specials include a 3lb cheeseburger with mega fries, a foot long chili dog that is deep-fried and covered with cheese. Or we have a this new health drink called Chocolate Splendor. What? How in repparttar 133279 h#%l did that get in there?

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