Increase Your Intelligence With Music

Written by Steve Gillman


You Are What You Listen To

Can music really help you think better? Yes, according to repparttar research that has been done so far.

Listening to, and participating in music creates new neural pathways in your brain that stimulate creativity. Studies have shown that music actually trainsrepparttar 128525 brain for higher forms of thinking. There was a study atrepparttar 128526 University of California, for example, about 10 years ago.

Researchers followedrepparttar 128527 progress of three year olds, split into two groups. The first group had no particular training in, or exposure to music. The second group studied piano and sang daily in chorus.

After eight monthsrepparttar 128528 musical three year olds were much better at solving puzzles. When tested, they also scored 80% higher in spatial intelligence thanrepparttar 128529 non musical group. With such a dramatic difference, there is bound to be more research like this inrepparttar 128530 future.

There is also anectdotal evidence that listening to music, especially from Mozart's era, can help you study and learn better. Hopefully there will be research done to confirm or disprove this soon, but there is really no good reason not to do your own experimentation in this area. Stephen King writes with loud rock music playing, so maybe any benefits here are according to your own tastes or brain-organization.

Brainwave Entrainment

Want to listen to some music, and get smarter? There are a number of products out there that are based on an entirely different principle thanrepparttar 128531 research mentioned above. They rely on "entraining" your brainwaves, in order to put you in a meditative state.

Brain wave frequencies vary according to mental state. Daydreaming and light meditation usually take place inrepparttar 128532 "Alpha" range of frequencies, for example. So if you listen to music containing beats at a frequency of 10 Hz it will feel very relaxing, because your brain will begin to follow this frequency and reproducerepparttar 128533 rhythm inrepparttar 128534 music. You will automatically generate more brainwaves at a 10 Hz frequency and enter a relaxed Alpha mental state.

Are you making a sacrifice?

Written by Debbie O'Meara


When I was a university student, an ice cream-loving friend of mine gave up ice cream for Lent. It became a joke among all of us as we watched him suffer through keeping his promise, and almost a party when we brought him three gallons of butter pecan just after midnight Easter morning! We often talk about Lent as a time of sacrifice. Ofrepparttar sacrifice Christ made for us. Andrepparttar 128524 sacrifices we should make.

The idea of “sacrifice” isn’t a pretty one—it’s a painful one! But it implies temporary pain for future gain. In our study of creating greater abundance, what do we have to sacrifice? We have to give up our old ways of thinking. That’s not easy, even if those old ways are hurting us. Old habits are comfortable. They’re familiar. We carry outrepparttar 128525 habit, we know what’s going to happen. And it may not even be pleasant, but it’s predictable. What happens if we breakrepparttar 128526 habit? That’srepparttar 128527 problem…we don’t know what will happen, do we?

In our case, we’re sacrificingrepparttar 128528 way we think about:

Money. If we think that “money isrepparttar 128529 root of all evil,” how well are we going to attract it? If we think that rich people are somehow bad, are likely is it that we’ll become one? Sure, there are rich people with bad attitudes. There are those who got there onrepparttar 128530 backs of others. There are those who take their financial success as a sign of superiority. But we know it doesn’t have to be that way.

Life. Why are we here? If we think we’re here to suffer, it’s reasonable to believe thatrepparttar 128531 Universe will be kind enough to comply. I’m not sure who first wrote this poem, but I’m taking it from Napoleon Hill’s Think and Grow Rich:

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