When
immune system in our body finds or realizes anything as foreign to
body, it immediately releases some antibodies like histamines to fight against
foreign substance. This causes inflammation which is called allergy in our body.There are many natural remedies for allergies available. Although natural remedies are easily available without prescription, it is better to consult a doctor before to take up any medicine as a remedy for allergies.
When a person is taking natural remedies or any other medicines for allergies, it is better to concentrate on
environment in which they live. Avoid moist environments. Moist environments aid
growth of molds that are one of
causes of allergies. Cleanliness of
beds and
carpet plays an important role in treating allergies. Food restrictions also help in treating
allergies well. Certain types of foods should be avoided and certain foods can be taken. A proper nutritional supplement to aid
treatment is also recommended.
Foods like wheat and chocolates cause allergy symptoms like headaches which can also be migraine in nature. Hay fever, hives, childhood allergies, asthma, and eczema are also caused by such foods. Garlic and Onion can be taken daily to treat allergies. It is found that these herbs contain Quercitin which is effective in curing allergies. This is found to reduce
production of histamine that causes allergies in us. Green tea extract which is rich in phytonutrients is used to ward off cellular attacks. It is an excellent anti bacterial and is used to cut down
cholesterol level and to regulate
blood sugar.
Bromelain is used to assist in digestion of vegetable protein. Papain contains an enzyme that breaks down protein is effective in curing allergies. The acidic stage of
allergic reactions can be controlled effectively with Magnesium (Citrate). This is also used in treating asthma which has strong bonding with allergies. Calcium (Citrate) which balances
acid and
alkaline levels in our body is good in curing allergies. Calcium also reduces
production of histamine in our body.