How Many People Does It Take To Change A Light Bulb?

Written by Jan Tincher


How many people does it take to change a light bulb? One, butrepparttar light bulb has to want to change.

How many people does it take to change a bad habit. One. You. *But you have to want to change.*

And you have to go a step farther. You have to realize that you *must* change.

*** Even more than you *want* to change, or *should* change, but that you MUST change.***

And you have to go one more step farther. You have to believe you CAN change.

Do you want to change something about yourself? How badly? What do you see onrepparttar 123757 screen of your mind, when you think about changing?

***To help you make an accurate picture, readrepparttar 123758 article *What Is Your Power Picture?* You can find it at http://www.tameyourbrain.com/powerpicture.htm ***

Now, that you have an excellent Power Picture, keep that Power Picture in your mind at all times.

Now, when you think about making that change, what do you think? Can you do it? YES!

When the Seas of Life Get Stormy, Surf the Waves to Fun & Happiness

Written by Susan Dunn, M.A., Professional Coach


Whenrepparttar sea of life gets stormy, how can you stay shipshape and riderepparttar 123756 waves? You’rerepparttar 123757 CAPTAIN of your ship. Being empowered means having a deep sense of confidence that you can take charge of your ship and handle whatever comes up. Use your personal power and intentionality to keep your ship on course through stormy waters.

And every good captain has a CREW. Who will you have with you on this voyage? A good mate - a life partner; a navigation officer - a coach or other expert who knowsrepparttar 123758 ropes and provides vital information to help you chart your course; a purser - accountant or financial adviser; a medical officer - your personal healthcare team; and others to swabrepparttar 123759 deck, lowerrepparttar 123760 anchor, and do routine maintenance - clening service, yard service, car repairman, baby sitters, etc.

You’ll need a MAP. There is a map to transitions, because there are certain things in common to all transitions. Take a Transitions course, and/or hire a coach or other expert in transitions.

All sailors have a BAROMETER. What barometers do is tell you a change is coming. This is crucial to a sailor at sea, or a sailor at life. Our intuition acts like a barometer. Wouldn't you agree it would be good to be able to sense if you were about to be laid off, or if your daughter were experimenting with drugs? Everyone has intuition. Learn how to pump uprepparttar 123761 volume on yours and read its messages.

A ship takes on BALLAST when it’s too light to sail. Add extra sleep and nurturing in times of stress, a solid Personal Mission Statement, money-reserves, a good time management program. Shift ballast if your ship is weighted down -- get rid of tolerations -- negative people, time-eaters, bad habits.

Good STABILIZERS for your ship are essential. A good social support network with strong intimate relationships, people you can count on, your faith, expert help such as a coach, and a well-bolstered Resilience can stabilize you through rough times. You bolster Resilience by processing Transitions well and by growing through hard times, not just going through them.

What LIFE VESTS would you take with you inrepparttar 123762 lifeboat if your ship were sinking? Most people in my seminars mention specific people in their lives, and their faith. Some mention experts of various types. I've never heard anyone mention money. Life vests these days feature a light and a whistle. Your optimism isrepparttar 123763 light, guiding you to safety. Your personal power, your voice, isrepparttar 123764 whistle. Don’t forget to take these with you!

Don’t become a CORK BOBBING IN THE OCEAN. Did you know that a cork out inrepparttar 123765 middle ofrepparttar 123766 ocean would bob eternally? Each wave rotatesrepparttar 123767 cork slightly, but doesn't move it anywhere. If you want to get through rough seas, you have to take action.

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