How Many People Does It Take To Change A Light Bulb?

Written by Jan Tincher


Continued from page 1

Great!

One thing you need to remember. If you can think, you can change. There is always hope.

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Copyright 2001, Jan Tincher, All Rights Reserved Worldwide

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==> Learn how to use your mind! Jan Tincher, Hypnotherapist and Master Neuro-Linguistic Programmer, teaches you *unique* NLP strategies and techniques. Subscribe to FREE e-zine *Tame Your Brain!* and receive FREE *Do Butterflies Land On Your Shoulder?* -- a fantastic article on how to find peace. Click here! Mailto:article.subscribe@tameyourbrain.com <==

==> You are welcome to reprint this article in its entirety, unedited, provided you retainrepparttar above resource box including this notice and you notify usrepparttar 123757 day(s) it will run. Thank you.

Jan Tincher, nationally recognized expert in Hypnotherapy & Neuro-Linguistic Programming, teaches strategies and techniques to help you live a better, happier life! She studied under Richard Bandler and Anthony Robbins, and has a successful practice in Forest City, Iowa. She is an award winning author, and you can read many of her articles at http://www.tameyourbrain.com/articles.htm . You can read what people say about her at http://www.tameyourbrain.com/testimonials.htm


When the Seas of Life Get Stormy, Surf the Waves to Fun & Happiness

Written by Susan Dunn, M.A., Professional Coach


Continued from page 1

You have to be able to TENDER. When a ship can't get up to a harbor, it anchors and then sends people ashore on smaller boats. It originally meant "sending out." To tender in your own situation, you need to use creativity. How else can you get where you need to get when Plan A didn't work out? What can you "send out" that will helprepparttar situation - requests for guidance and help?

Passing MUSTER is also essential. Muster is an emergency plan. It means putting on your life vest and reporting to your assigned muster station. This is practiced in calm times so you'll 'knowrepparttar 123756 drill'. Having been through it in a calm and rational time, presumably in a state of panic your body will remember while your mind is flooded with emotion, and you'll get where you need to get. Do you know whererepparttar 123757 muster station is? Practice in quiet times. You'll needrepparttar 123758 knowledge in emergencies.

What ship doesn’t encounter WINDS OF CHANGE. Winds are always blowing in a transition. It's typical to experience ambivalence, wantingrepparttar 123759 thing that's gone, wanting to move forward, fear ofrepparttar 123760 unknown, survivor guilt, confusion, joy, sadness, anticipation. Today you're glad you gotrepparttar 123761 promotion and ready to go, tomorrow you dreadrepparttar 123762 new responsiblity, doubt you can handle it, and mournrepparttar 123763 changed relationships. The winds can toss you about withoutrepparttar 123764 anchor of your Personal Power and your Stabilizers.

Stormy seas have WAVES. It mattersrepparttar 123765 size ofrepparttar 123766 adversity, andrepparttar 123767 succession of adverse events. One large wave can really knock you over. So can a rapid succession of smaller waves. 60' waves routinely roll in slowly, one by one inrepparttar 123768 Pacific, causing no problem, but a rapid succession of 30' waves sankrepparttar 123769 Edmund Fitzgerald on Lake Superior. It had no time to recover, to right itself. Depending uponrepparttar 123770 relative size of your craft andrepparttar 123771 size ofrepparttar 123772 wave, it's best to turn and facerepparttar 123773 wave rather than taking it broadside. Turn and face your problems head-on; it will be easier inrepparttar 123774 long run. There’s nothing worse than getting side-swiped. The trench ofrepparttar 123775 wave is how it effects you - it may look like just a house your leaving to someone else, but to you it's your memories and your home. Learn about you, learn aboutrepparttar 123776 waves.

Study transitions. Processing one transition and learning good coping strategies builds resilience and helps you handlerepparttar 123777 next one, andrepparttar 123778 next one. Learn to riderepparttar 123779 waves to fun and happiness!

Susan Dunn, M.A., is a professional coach who helps her clients navigate rough waters. She is the author of "Resilience". Visit her on the web at www.susandunn.cc .


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