Derived from plants, herbs are used for their medicine, aroma and spice in herbal therapy. Herb plants produce and comprise a mariyad of chemical substances that interact with our bodies. Herbal therapy allows natural plants and herbs act as nutrients to empower our organs and tissues to regain normal functionability.

Currently, over four billion people, or eighty percent of world population use herbal therapy for some forms of healthcare. Ayurvedic practitioners, homeopathic practitioners, naturopathic practitioners, traditional Oriental practitioners and Native American Indians commonly utilize herbal therapy.

Heart disease Diabetes High Blood Pressure

These 3 alone are rapidly becoming leading causes of premature death in both men and women, in our society.

While it is easy to blame our sedentary lifestyles, our eating habits and fast food industry. It really boils down to choice, in most cases we either choose to be overweight, or we choose not to be. Yes there are some people with medical conditions that are beyond their control, however for most of us it is really a matter of eating less (or eating right foods) and moving more (exercise). For some, those with a very good sense of personal discipline, it is very easy to lose weight. Most of us need some kind of guidance. That guidance can be in form of a simple diet plan and exercise program, an organized diet program that lays out what we should eat and when we should eat it, a support group or professional medical help.