Getting StartedWritten by Rich Fettke
What is something that you've wanted to do but you keep putting it off? You can use 30-60-90 strategy to help you get started on what really matters. Choose that one task that would feel great to get handled. Then, set a time when you will devote either 30, 60 or 90 minutes towards its completion. You don't have to complete task in time you have allotted -- you simply make a commitment to give it your total focus for that amount of time and then you can stop once time frame has ended. When you make a commitment and then take action on that commitment, you prove to yourself that you can be counted on. The more often you hear that message more you will strengthen your self-belief and self-esteem.
| | Ten Tips for Creating Positive MomentumWritten by Rich Fettke
There is positive momentum and negative momentum. Are you moving toward what you want...or away from it? Here are ten ideas (or reminders) that can help you create and maintain momentum towards what really matters. 1. Take some time to clarify your desired future outcome. Success is seeing what you want and moving toward what you see. What is important to you? Who are you becoming? How will your intention contribute to others? 2. Use visual reminders of your intention. Get some magazines and cut out pictures and words related to your goal. Put them where you'll see them on a regular basis, like on your bathroom mirror, in your wallet, next to your computer screen, or on a poster board. 3. Set clear goals with clear timelines. Write down what goal is, how you will know when you have achieved it, and a date when you will have achieved it. 4. Be action-oriented. When an opportunity presents itself that fits with your vision, respond to it immediately. 5. Ask yourself, "How much and what kind of fun will I have with this project?" This will help raise your energy. If you're dreading process there's a good chance your momentum is going to get stifled. 6. Fill your mind with inspiration. Read books, listen to audio programs, and watch videos that educate, uplift and inspire you. Go to seminars and attend conventions related to your goal. Read about and learn about people who have done what you want to do. 7. Take a Risk a Day. So often to move towards what we really want requires us to get out of our comfort zone. By getting into habit of taking a risk a day you will strengthen your courage as you take those important actions that can lead to your greatest opportunities.
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