Eating For Healthier HairWritten by Kenia Morales
Is your hair not growing to its full potential? Is it unhealthy and dull? Then you might find solution on your fridge or kitchen cabinet. Believe it or not your diet might have a lot to do with your hair’s health. Here is your guide of vitamins, minerals, and amino acids that are essential to you hairs health. Biotin- peanuts, oat bran, eggs, liver, mushrooms, Bananas, tomatoes, whole-grain cereals, lean beef
| | How to Motivate Yourself to OrganizeWritten by Barbara Myers
Organizing is probably not at top of your list of fun things to do, is it? If your clutter is overwhelming, it's especially difficult to get started. Here are some easy tips to motivate yourself to organize.1. Dr. Martin Luther King Jr. said, "Take first step in faith. You don't have to see whole staircase, just just take first step." You don't have to organize your whole house today. Just work on one small area-- a drawer or a cabinet. 2. Buy a good organizing book. Once you begin reading it, you'll feel compelled to start organizing.
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