Do you need Glyconutrients?

Written by George Satovich


With all ofrepparttar exciting things people are seeing in their lives as a result of adding glyconutrients to their diet,repparttar 114304 question has been raised "Are glyconutrients a miracle cure or arerepparttar 114305 results people have seen a placebo effect?"

The answer is: NEITHER!

A wealth of information on glyconutrients is available at:

Glyconutrients Website

If you haven't heardrepparttar 114306 term "Placebo Effect", this is a nice way of saying "It was all in your head." This can refer to eitherrepparttar 114307 disease itself orrepparttar 114308 "cure." If glyconutrients were in fact a placebo, you would see little scientific evidence to supportrepparttar 114309 results. However, there have been numerous studies on glyconutrients, which scientifically validaterepparttar 114310 technology. Such studies can easily be found onrepparttar 114311 Internet by searching for information on Glycobiology. One organization that has done extensive research inrepparttar 114312 field of glyconutrients and disease is The Fisher Institute. They can be found at http://www.FisherInstitute.Org.

To understand why people have such dramatic results after they begin taking glyconutrients, you need to take a look at how and whyrepparttar 114313 body beginsrepparttar 114314 disease process. First of all, glyconutrients are NOT prescription drugs that are prescribed to "cure" or "treat" any particular condition. They are a food. In fact, they are sugars. When you think of sugar, you probably think ofrepparttar 114315 white stuff you put on top of your cereal. However, it has been discovered that all of our cells contain sugars at their core. Without these sugars,repparttar 114316 cells cannot communicate properly. There are 8 of these known sugars today, but most diets only contain 2 of these sugars. Fortunately, your body can manufacturerepparttar 114317 other 6 sugars, however due to stress and other factors; this process can be slowed down or come to a grinding halt. When this happens, cells begin to miss-communicate andrepparttar 114318 disease process begins.

5 Great Ways to Burn More Fat Today!

Written by HSF Vitamins


"If you're trying to lose weight, give these 5 techniques a try. You'll melt offrepparttar pounds and feel great to boot." 1. Do not eat poor quality carbohydrates before bed. Poor quality carbohydrates are those that contain sugar or are highly processed. These would include most breakfast cereals, breads, snack foods, candies, and even fruits and juices. Eating these foods immediately prior to bedtime will likely result in increased fat deposit and will prevent your body from maintaining a successful fat-burning mode.

2. Increase your muscle mass! The more lean muscle you have,repparttar 114303 more calories your body will burn even at rest. Muscle is extremely active metabolically. Do some resistance training, add some muscle, and crank up that metabolism.

3. Never let yourself get too hungry, or too stuffed. It really is all about moderation. Time your meals so that you eat before you are starving . . . doing this one simple thing will cause you to almost always eat less. When you do eat, stop when your satisfied not when you are so stuffed you cannot even get down another bite.

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