Buy Vitamins Supplements: Tips, Myths, and Facts - An Inside Story!

Written by Jasdeep Singh

With dietary supplements making their way in our daily life, we find it difficult to survive without them. We have very smartly and effectively heralded these supplements as panacea for all ills. But asrepparttar saying goes, too much of even good things can be bad! So, we should be cautious enough not to make supplements our oxygen. To know your thresholds ofrepparttar 150345 supplements, read on.

Myth: Vitamins are a source of energy. So, taking multivitamins is always beneficial for your body.

Fact: Vitamins do not contain any calories. Hence, they cant provide any energy. The main role of vitamins and minerals is to build immunity. Only eating a well balanced diet can provide with right amount of energy which is a must. Bottomline: vitamins supplements do not make up for a poor diet Recommended calories per day: 1200 Calories.

Myth: Vitamins and minerals supplements help overcome stress.

Fact: Vitamin C helps in oxidative stress only and it effectiveness in daily stresses is yet to be proved. Only under extreme stress, such as severe illness or surgery, might extra vitamins help.

Myth: Different types of calcium supplements have same effect. After all, calcium is calcium.

Fact: Firstly, different calcium supplements pills have different elemental calcium content in them. Second, not allrepparttar 150346 calcium gets absorbed in our body. Absorption of calcium depends on estrogen level, acidity in our intestines, amount of vitamin D, and type of calcium supplement. Buy calcium pills which meetsrepparttar 150347 standards of US pharmacopeia. These calcium supplements provides you with adequate amount of elemental Calcium. Recommended intake: 1000mg-1350gm. Make sure you don't exceedrepparttar 150348 limit.

Help For Alopecia: The Locks Of Love Story

Written by Seth B.

There are many companies who make custom fitted real hair cranial prosthesis. Locks of Love (LOL) was first started in Dec. 1997 in connection with a for profit wig making company. The organization then obtained its 501c certification fromrepparttar IRS. The charity began operating separately fromrepparttar 150236 for profit retailer. This was spearheaded by Madonna Coffman a retired cardiac nurse who had a great deal of volunteer experience working for not for profits inrepparttar 150237 surrounding Palm Beach area.

In her 20’s Mrs. Coffman developed Alopecia after receiving a hepatitis vaccination. With medication and a doctors care, she recovered 15 years later. Then her 4-year old daughter developed alopecia and lost all her hair. Madonna said “her hair loss was difficult to deal with but her daughter's was ten times harder”. It was at this time that she quit allrepparttar 150238 other charity work and took on LOL as a full time volunteer.

Her humble beginnings. Mrs. Coffman's garage contained bins of mail and hair donations. By securing donated office

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