Burn out...and how to avoid it...

Written by Coni Cecil


"To wear out or become exhausted by leading a hectic life."

This week, I was so "burned out" that I'd just had it.

Too many problems at work. Too much to do at home, and not enough time to do it. Way behind on computer projects, including my writing.

Well guess what?

I've learnedrepparttar hard way that you must learn to sense "burn out" before it happens, in order to avoid it at all costs.

It takes way too much time to get over it, if you don't take action before it hits.

So here's what you do.

Take a breakrepparttar 130922 minute you feel "burn out" coming on. Focus on something that makes you happy. No! Not someone else. YOU!

I know, I know. How can we possibly take a break when we know there are too many tasks and not enough time?

Tell me how we can even imagine relief when everything is spiraling out of control?

Enough is enough. Get over it already. Move on with your life. It's not brain surgery; it's your life. Live it! Love it! Be Happy!

Sure. Easy for me to say right? My life is not out of control and headed forrepparttar 130923 sewer... Well guess what? Sometimes it is, but I've figured out through my years of wisdom, (don't ask me how many) that it's not a catastrophe. Life goes on. Your Life...

What are you going to do to make it better? Who is going to help you? How many times do we have to say it?

ABCs for High Achievers

Written by Steve Brunkhorst


By Steve Brunkhorst http://www.AchieveEzine.com

A im for what you want by focusing clearly on priorities.

B elieve in yourself and your goals, and then begin to strive for them.

C ount your blessings, create opportunities, and commit to faith-driven action.

D ream big dreams, design a plan, and dedicate yourself to excellence.

E nergize yourself with positive thoughts, and expect daily miracles and victories.

F ollow through with faith-driven action, and forgive mistakes ofrepparttar past.

G ive time, energy and extra effort, and give thanks for all that you have and will receive.

H old on to your dreams with desire and faith throughrepparttar 130921 long winters of life.

I magine yourself as successful, and release thoughts of fear that would limit you.

J ourney out of your comfort zone to acquire new knowledge and greater rewards.

K eep moving forward little by little, gaining new wisdom and courage each day.

I mplement strategies that work, and toss those that don't work.

L ove yourself enough to take good care of you so that you'll be able to take care of those you love.

M ake room forrepparttar 130922 most important things first, and move into action whenrepparttar 130923 time is right.

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