Article Intro: Glutamine is most abundant of all non-essential amino acids in body. When body is busy rebuilding tissue from weight-lifting workouts, amino acids play an important role. Of all of amino acids, Glutamine is most used. In this article you can learn how this supplement can help you.Feel free to publish this article in your e-zine, your newsletter, or your web site, blog as long as resource box and by-line is included. All web links in Bio and by line must be working.
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Benefit of Glutamine for Bodybuilding By Kevin Doberstein CFT Copyright © 2005 Nature Boy Bodybuilding
Glutamine is most abundant of all non-essential amino acids in body. When body is busy rebuilding tissue from weight-lifting workouts, amino acids play an important role. Of all of amino acids, Glutamine is most used. In this article you can learn how this supplement can help you.
What glutamine does to body
Glutamine is most abundant of all non-essential amino acids in body. When body is busy rebuilding tissue from weight-lifting workouts, amino acids play an important role. Of all of amino acids, Glutamine is most used. It is also an important fuel source for bodybuilding exercise and used for maintaining normal immune function. The amino acid also increases cell volume through hydration. It creates a anabolic effect for positive growth because of positive nitrogen balance. It acts like a buffer by setting a negative charge against positive charge of acids. This in turn gives you longer, more intense workout with less muscle soreness.