Basic Womens Health

Written by Sherri Jones


The health problems of women are unique in camparison torepparttar male gender. The female body is more complex and requires greater care.

The habits you, as a woman, develop early in life may determine your health in your later years. I don't mean eating habits alone. I mean your personal habits and choices as well as your eating habits.

The 5 major causes of poor health and even death in women are as follows: Cancer, Heart Disease, Accidents, Sucide, and Homicide.

Preventing Cancer. Genetic based cancers like breast cancer are nearly unavoidable. However, catching it early on will greatly increase your chances of survival. Periodic examiniations will catch any cancers early on. QUIT SMOKING and your chances of getting lung cancer or other smoking associated illnesses are significantly decreased.

Preventing heart disease. Again, quit smoking. This also reduces your risk of having a stroke. Watch what you eat and excersize regularly. You needn't work out everyday. Just do something a few times a week that gets your heart going and warms uprepparttar 130108 muscles. Lose weight if you need to. You will know if you need to or not. If you are on medication, take it as directed. If you start feeling better that meansrepparttar 130109 medication is working and is allrepparttar 130110 more reason to continue taking it as prescribed. Never stop taking a medication without consulting your doctor. Some medications cannot be stopped suddenly.

Remedying the Silly Ways Women Get Acne When Applying Makeup and Moisturizers

Written by Naweko San-Joyz


Women spend thousands of dollars to create a flawless face. Yet faulty or uninformed uses of moisturizers and makeup can lead to inexplicable breakouts for women.

The two key symbols to remember when applying makeup and moisturizers are cotton andrepparttar feather. Cotton symbolizesrepparttar 130106 need to use clean applicators when applying makeup. The feather represents light application of makeup and moisturizers.

Here arerepparttar 130107 four biggest mistakes women make in their beauty regime that can lead to acne and ways to remedy them.

1.Re-using a consealer applicator

You have a zit and you want to hide it. So what do you do? Dip your consealer applicator inrepparttar 130108 bottle and applyrepparttar 130109 liquid cover directly torepparttar 130110 inflamed zit, right. No. Reapplying consealer to your face withrepparttar 130111 applicator provided byrepparttar 130112 manufacturer does one thing only, spread more bacteria. Once you applyrepparttar 130113 consealer to your face withrepparttar 130114 applicator wand, you simply return it torepparttar 130115 bottle whererepparttar 130116 bacteria have a whole container in which to flourish. Giving bacteria a breeding ground is what causes acne inrepparttar 130117 first place, so don’t give them new real estate in which to reproduce.

Solution:

To avoid this, apply your consealer with a cotton swab and never, ever userepparttar 130118 applicator stick provided byrepparttar 130119 consealer manufacturer. This will ensure that your consealer applications are always fresh and free of as much bacteria as possible.

2. Re-using a foundation sponge

The reasons for not re-using a foundation sponge arerepparttar 130120 same asrepparttar 130121 reason for not re-using a consearler applicator, you want to limitrepparttar 130122 spread of bacteria.

Solution:

Never userepparttar 130123 foundation sponge provided byrepparttar 130124 manufacturer ofrepparttar 130125 cosmetic. Instead, use a cotton ball to apply your foundation. This way, each of your foundation applications will be clean.

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