Basic Womens Health

Written by Sherri Jones


Continued from page 1

Preventing Accidents. Buckle your seat belt. Don't drive angry. Don't drive when you are just too tired. Use common sense onrepparttar road. Don't drink and drive. 2 beverages is all it takes to impair your driving.

Suicide. Depression isrepparttar 130108 no. 1 cause of suicide. If you think you are depressed, go see a qualified professional about it. Here are a few signs of depression: feeling sad or a feeling of hopelessness. Your appetite either increases or decreases. Insomnia or too much sleep. Feeling worthless. Frequent thoughts of suicide. If you are having these signs as well as others. You should seek help.

Prevent homicide. Domestic abuse accounts for a large number of women who are murdered. They choose partners emotionally instead of intelligently. Use common sense when choosing a partner. If you choose a rabid dog, you will end up getting bit. Simple as that. Other causes of homicide are interacting with strangers. When driving, don't pull over for hitch-hikers or strangers in other cars. If you are being flagged down by someone in another car and they are warning you of some kind of problem with your car, pull over in a well lighted spot with plenty of people. Never get out of your car unless you absolutely believe it is safe.

Sherri Jones is part owner of an internet pharmacy


Remedying the Silly Ways Women Get Acne When Applying Makeup and Moisturizers

Written by Naweko San-Joyz


Continued from page 1

3. Applying moisturizers and makeup with a heavy hand.

Do you haverepparttar habit of piling layers of makeup onto your face? Caking on your makeup clogs your pores. Clogged pores are an ideal breeding ground for acne-causing bacteria.

Solution:

Always lightly apply your makeup and moisturizer. One easy trick for assuring that you are applying your makeup and moisturizer lightly is that you feel a tickling sensation as you apply your cosmetics. The added benefit of light facial handling is that you reduce stretching and irritating your skin, a combination that can help limitrepparttar 130106 onset of wrinkles and acne breakouts.

4. Not evenly applying cosmetics

If you notice a collection of pimples surrounding your temple or hairline, this could be because you start applyingrepparttar 130107 makeup or moisturizer atrepparttar 130108 bottom of your face and work your way upward. However, ifrepparttar 130109 makeup or moisturizer collects on your temples or atrepparttar 130110 hairline,repparttar 130111 cosmetic excess may clogrepparttar 130112 pores and cause zits.

Solution:

When applying makeup or a moisturizer, spread it evenly acrossrepparttar 130113 entire face. Keep in mind that hair styling agents may have spread to your hairline and this increasesrepparttar 130114 chances ofrepparttar 130115 pores getting congested and zits arising. Also, while cleansing your face, apply a warm cloth onto your hairline area to help removerepparttar 130116 waxy build-up that comes from hair styling agents, moisturizers and makeup.

So next time you are applying makeup or your moisturizer, call to mindrepparttar 130117 feather and cotton, your metaphor for staying “light” and “clean” with your skin.

Health author and Stanford University graduate Naweko San-Joyz lovingly writes from her home in San Diego. Her works include “Acne Messages: Crack the code of your zits and say goodbye to acne” (ISBN: 0974912204) and the upcoming work “Skinny Fat Chicks, Why we’re still not getting this dieting thing” (ISBN: 0974912212) for release in June of 2005. For useful acne self-help articles visit http://www.Noixia.com


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