Teen Rap: Hormone Facts Adults Don’t Always Know By Dr. Loretta Lanphier, ND, CN, HHPAre you wondering how to handle your body’s changes, acne, mood swings, anger, or just plain stress? Here’s
scoop—there’s a possible solution to these symptoms of hormonal problems that is simple to determine and inexpensive, too.
Stressing Out Teens today experience many hormonal imbalance symptoms as a result of
pressures of being a teen today. Too often you’re exposed to chemicals in foods and in
environment from pesticides, plastics, beauty products, cleaners, and lawn and garden chemicals, just to name a few sources. Water alone can contain hormones. You’re exposed to so much junk food, fast food, and soda. Dairy products and farmed fish have added hormones and antibiotics. Antibiotics to control yeast and acne also stress
body. Your body can be overloaded by
time you enter your teen years.
Many of you are being put on birth control pills to control premenstrual syndrome (PMS)— symptoms that occur before or at
beginning of your period--or to prevent pregnancy. Or maybe you’re on medication for ADD or depression.
Then there’s all
stress that a typical teenager today is under with school work, social life, dating, sports, expectations to “be
best,” high achievement pressure, summer school, get into college, etc. Your home environment might be stressing you with sibling arguments, disagreements with parents, a death in
family, alcoholism, an unexpected divorce, or a parent running off. Or you’re helping a friend going through some of these issues and share their pain. The list is endless.
What Happens to
Body Adrenal glands, which regulate
hormones in your body, do a good job under normal circumstances. But too much stress creates hormonal imbalances, which then creates emotional instability. Your adrenals can get exhausted, then can cause hormone imbalances, or hormone imbalances can cause adrenal exhaustion. Regardless of
cause,
results are
same.
So to handle all of
stress, your adrenals produce a large amount of a steroid called cortisol. This over production leads to a huge reduction of
hormone progesterone. When this happens, another hormone estrogen takes over. So now two hormones are affected. They have become unbalanced.