Adult Acne: A Bumpy Ride Towards AgingWritten by Charlene J. Nuble
Picture this; snow-white clear skin that you have been proud of since your teen years has suddenly poofed into a wicked witch's warty face upon reaching age of 30! "Acne, at my age?" This is often distressed statement of pockmarked men and women in their 30's to 40's afflicted with adult acne. This problem is surely not work of a vengeful sorcerer. Acne vulgaris is what this most common skin disorder in United States is scientifically called. Statistics has it that 15 million people in US alone are afflicted with acne. It is an embarrassing problem among teenagers. But this condition is not only limited to those awkward years. Adult acne is also prevalent, especially among people in age group of 25 to 40. Acne is a disease that resulted from accumulation of sebum, a highbrow term for oil, underneath skin. When this happens and desquamation (human's way of molting) process goes wrong, pores become clogged. Aggravation will continue and soon infection sets in. A bad bug called Propionibacterium acnes causes this infection. Overproduction of oil and mismanagement of process of shedding cells equals bunged pores. Clogged pores plus P. acnes, scoundrel, equals breakout. Those pesky zits are produced just as easy as that. One of pushing forces that may cause occurrence of acne includes elevation of levels of testosterone among adolescents. No, it's not Toblerone misspelled. No matter how many anecdotes you've heard about chocolate addiction causing zits to dominate your face, there's really no enough scientific basis to prove this. Testosterone is a chemical produced by body that increase sebum production and change keratin of hair follicles. Testosterone is an androgen. Androgen is a hormone produced in high levels among males. This is reason behind worse cases of acne among teenage boys more than girls. Adult acne is called acne rosacea. It is characterized by following: unsightly thick, red skin on nose and cheeks, pus-filled blisters, small red bumps, and small red blood vessels seen on skin surface. It is more commonly linked to increased levels of stress. Isn't it interesting how body reacts to this stimulus? NOT. When exhausted, like Gizmo getting wet, our skin could actually give birth to little monsters! Though they are not as troublesome as gremlins, they could be just as annoying as well. Seriously, pimples can be difficult to deal with, and can cause depression and anxiety in an adult same way it can in a teen. Pressure from work and family responsibilities is thought to possibly affect normal balance of our hormones. And hormones messed up means having to put up with bumpy complexion caused by adult acne. Aside from stress-triggered hormonal imbalance, hot foods alcohol consumption, and smoking are also considered to exacerbate adult acne. This may help you reconsider your food preferences and habits. Acne lesions are commonly found on face, but they can also pop out anytime on neck, chest, back, shoulders, scalp, and upper arms and legs. Adult acne is more persistent than teen acne. It is because adults are consistently exposed to many factors that cause breakouts. Another hitch of adult acne is permanent scarring. It is an evidence of inevitable reality that with coming of age, skin loses its erstwhile ability to repair itself. As if there's a need to be reminded of that when your face starts to wrinkle already. Now here's more to shriek in terror for, especially those in their mid-20's: adult acne causes PREMATURE AGING. Isn't that just nerve-wracking? Enough of endless yada's regarding how adult acne could further destroy us. As how master Yoda puts is, educated we must be with crusade towards clearer AND younger skin. Or at least skin that is just our age we must maintain.
| | Cooling those hot flashesWritten by Anonymous
YOU feel your face flushed in a warm unpleasant glow. Beads of sweat line your forehead and within moments you are desperately fanning yourself with closest available file or magazine. Your clothes stick uncomfortably to you and you wish you had a pool to jump into. One of most uncomfortable physical symptoms of menopause is definitely hot flashes. While some episodes are barely noticeable, others can be debilitating. A hot flash can be embarrassing, uncomfortable, and often coming at inappropriate times such as during an emotionally-charged situation. Described as a sudden warmth in face and neck area, and sometimes spreading to chest, a hot flash can last from a few seconds to a half hour. Some women will have several a day, some only once a week, and a lucky few none at all. You may experience a vague awareness precipitating it. You can be dizzy, have a headache, or be emotional. After a while, you may begin to feel tired, irritable, and have trouble concentrating and sleeping. A hot flash that happens at night is known as a "night sweat". In a warm country like Malaysia, perhaps menopausal women may experience this distressing symptom more often than their peers in countries with cooler climates. But, there is hope yet. Women have successfully used herbs and vitamins for hundreds of years to ease hot flashes during this natural transition. Research shows that 70 per cent of Chinese doctors still turn to herbal treatments, and up until 1920s, herbs were regularly used in Western medicine.
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