Emotions are controlled by a combination of reason and action. Man is
only member of
animal kingdom that can control
emotions he experiences on a day to day basis. But, in
negative antagonistic environment we live in, you will need a good healthy dose of something to turn your water into wine.Have you ever heard
saying, "A rolling stone gathers no moss?" Very true not only for a rock, but for you and I also. Let me explain. The longer we dwell on something
more emotions, involving that situation, are digging their roots down deep inside of us.
The deeper those roots go
more strangle hold they have on our thinking and ultimately, our actions. Have you ever experienced this? You are going through a painful situation, your brain is like a speeding bullet, fear has surrounded you, and you're up to your neck in alligators?
Now what do you do? You begin to analyze every possible way to deliver yourself, and, with every idea that comes, you shoot it down. Sound familiar?
A Penny For Your Thoughts!
I know; that's just about all you think your solutions are worth. But, maybe you're just trying to change
wrong flat tire. Now stay with me. You see,
"problem" you are trying to solve, may be
hardest pathway to your solution. Much of
time, a problem will disappear faster if we take ourselves away from
problem.
Why, because we left it alone? Oh no. It's because in
heat of
battle, at
moment of decision, your reasoning is not going to make good decisions. And, granted,
problem needs solving. But, remember,
longer you dwell on
problem,
more
problem stays in front of your mind. Someone said, "I can't take my mind off
problem; it has to be dealt with." Says Who? Or Whom, if you prefer.
How do you know, when you're all wound up inside, and just one step away from falling in
bottomless pit, how to deal with it anyway? You ever heard this? "Love comes around when you're busy doing things you like?" Well guess what? Solutions are a lot like that too.
I'm Flying This Coop!
As long as you are going to spend enormous amounts of energy to solve
problem, you're going to find
problem hanging on you like a stink on a skunk. Get out of there. Go do something you like. Make yourself absent and
fear will go yonder.
You won't know why or even care. All you'll know is; you feel more in control, you feel more confident, you'll feel like your elevator is no longer stuck between floors, and you'll be mentally ready to give
problem
boot.
The problem will still be there when you get back. I know you didn't want to hear that, but it will. Why do we do this? Because, most likely, you are not going to be able to see
problem until you make sure you're not part of
problem and making it worse.
Sometimes we have to make ourselves absent from a situation in order to see
situation. The best answers always come when
mind is calm and relaxed.
Your solution is as close as your breath. It might not come as immediately as you want it, and it might be harder than Chinese algebra to solve it, but,
sooner you make yourself absent emotionally and, sometimes physically helps,
sooner you'll begin to notice
hoot and holler is about to come.