Health: 9 Quick Ways To Conquer Cellulite

9 Quick Ways To Conquer Cellulite

Written by Tony Newton

In our never ending search for repparttar

illusive "Fountain of Youth," nothing strikes a chord like repparttar 137361

term "cellulite." Interestingly, repparttar 137362

term "cellulite" was first introduced to us by a fashion magazine. That fact is sufficient to generate speculation among opposing sides to this controversial subject.

Cellulite is a term that is used to describe fat deposits under repparttar 137363 skin that outwardly give repparttar 137364 skin a dimpled, or orange-peel like appearance. Cellulite is most often seen in women because repparttar 137365 fat is arranged in large chambers separated by columns of collagen fibers.

There really is no substitute for good, old-fashioned, healthy nutrition and exercise. The tried and true methods do work:

1.Watch your diet. 2.Incorporate fresh and natural foods into your diet. 3.Drink plenty of water to avoid dehydration. 4.Limit repparttar 137366 consumption of caffeine and alcohol. 5.Avoid high fat foods. 6.Get plenty of fiber. 7.Quit or cut down on smoking. 8.Avoid medications not necessary to health and well being. 9.Get plenty of exercise.

3 Quick Herbal Remedies

Written by Tony Newton

In recent years repparttar

issue of Alternative Healing has skyrocketed to repparttar 137360

forefront of repparttar 137361

medical field. A 2004 government survey concluded that more than one third of adults use alternative medicine and healing.

One facet of this burgeoning interest is Herbal Medicine. While it may seem "trendy" to some, Herbal Medicine has been around for thousands of years. In fact, many of repparttar 137362 familiar pharmaceutical medications we use today were originally created from "natural" ingredients.

Drugs like opium (from poppies), aspirin (from willow bark), digitalis (from foxglove) and quinine (from repparttar 137363 cinchona tree.) Interestingly, repparttar 137364 synthetic version of "aspirin" is credited with repparttar 137365 beginning of repparttar 137366 pharmaceutical industry. A chemist working for repparttar 137367 Friedrich Bayer Company in Germany created repparttar 137368 synthetic. The company registered repparttar 137369 term "aspirin" as a trademark but Bayer lost repparttar 137370 patent rights when repparttar 137371 Allies seized and resold its foreign assets after World War I.

Here are 3 herbal remedies to help with popular conditions:

1. Arthritis.

The term Arthritis literally translates to "joint inflammation." If you suffer from Arthritis, chances are you have taken drugs to combat repparttar 137372 effects or tried other "home remedies." If you haven't yet tried "Urtication," it might be helpful. The term "Urtication" comes from repparttar 137373 botanical name, Urtica dioica and dates back some 2,000 years to biblical times. Urtica dioica is "Stinging Nettle. The treatment is to grasp repparttar 137374 nettles in a gloved hand and swat repparttar 137375 sore joints with repparttar 137376 nettles. This may seem bizarre, but repparttar 137377 practice has proven to be so effective for some sufferers of arthritis that they now maintain a nettle plant on their window sill.

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