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This power to choose
direction of your life is one of your most important qualities. Have you been using it wisely?
You have
power to choose how you feel. Isn't that amazing? I think it is. If someone treats you in a way that should get you all upset, you can choose to feel upset or (which is more powerful) you can choose to rise above their level and be happy regardless. Be happy about what, you ask. Be happy that it's up to you to control your emotions. Be happy that you are using this power correctly. Be happy because it's a better state of mind to exist in.
You have
power to choose your thoughts. This has got to be
most important quality you have right now. Why? Because 'it all starts with a thought'. That's right. Your feelings start out as thoughts (spend enough time thinking about
most irritating person you know, and guess how you'll feel. The opposite is true too.). Your actions start out as thoughts. Consequently
results in your life today started out as thoughts. Likewise, you are determining your future results right now by
thoughts you are thinking. And you have
power to choose those very thoughts! Talk about having creative ability.
Your words start out as thoughts (at least I hope they do:)). Your actions start out as thoughts too. Yes it's true: you ARE what you think.
Right now you have
power to choose thoughts that empower you to be
person you want to be. Absolutely nothing stops you from doing so, except yourself.
One of my clients had major problems with
thoughts she allowed to stay in her mind. They were mostly self-depreciating thoughts. No wonder then that she felt worthless and insecure. She had all these dreams and desires but wasn't doing anything about them because she felt she'd fail anyway.
As part of
process of change, I had her do a series of exercises which involved 'thought conditioning' or changing her thoughts about herself to positive, empowering ones. By
time we finished working together, not only had she become much more confident and positive, she'd achieved one of her major goals that she'd dreamt of - she now works abroad in a job she loves. It all started when she 'changed her mind', so to speak.
You can choose how to spend your time. You have goals and dreams, right? Well each moment, you're either doing something that's taking you towards your dreams or taking you away from them. When you think of time that way, I think you'll spend it more wisely.
You can choose what you eat. Just like time, each time you put something in your mouth, you're either nourishing your body and getting healthier or you're not.
Once you realize this truth, your life will take on a renewed energy. You will know that you alone are in control of your future. Hopefully you'll take things into your own hands instead of letting external circumstance dictate your life.
It's your choice.

*** About the author: Dr Kem Thompson is a Success Coach, Speaker and Author of 'The Days of Success Collection: Articles To Help You Create Success Every Day'. Find out more here: www.daysofsuccess.com/successbk.htm. Subscribe to her FREE newsletter, 'The Days of Success', and receive a thank-you gift by filling the form here: www.daysofsuccess.com