If you have carefully watched woods and his golf swing technique, you will note that he usually allows club head’s momentum to extend his follow-through far around his back, thus completing a long and smooth club-head rotation.

Tiger’s golf swing technique cannot possibly be achieved by somebody who is not physically fit or somebody who does not work out regularly. In fact achieving an effective golf swing technique these days requires conditioned muscles that will enable you to perform consistently and at your best.

Gone are days when golf was viewed as a leisure sport where players would move around course in electric golf cars to avoid breaking into a sweat of any kind.

This is not to say that a good golf swing technique calls for rigorous exercising. Actually, most of critical golf-specific exercises involve stretches. There is also lifting of light weights to build specifically on strength rather than muscle.

Clearly golf-specific exercises are only way to develop a good golf swing technique.

This cannot be further from truth, especially when some of golf specific stretch exercises can be done from comfort of office or home. Some can even be effectively carried out on your chair in office, without you having to get up from your chair. Stretch exercises are some of most important and critical golf specific exercises. It is important to warm up before this exercises and also after you game of golf.

Again these warm up exercises need not be as difficult as you probably imagine. It can be simply a brisk walk from your car to course.

Achieving a good enjoyable game of golf these days has become very difficult without help of golf specific exercises.