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If you have carefully watched woods and his golf swing technique, you will note that he usually allows club head’s momentum to extend his follow-through far around his back, thus completing a long and smooth club-head rotation.
Tiger’s golf swing technique cannot possibly be achieved by somebody who is not physically fit or somebody who does not work out regularly. In fact achieving an effective golf swing technique these days requires conditioned muscles that will enable you to perform consistently and at your best.
Gone are days when golf was viewed as a leisure sport where players would move around course in electric golf cars to avoid breaking into a sweat of any kind.
This is not to say that a good golf swing technique calls for rigorous exercising. Actually, most of critical golf-specific exercises involve stretches. There is also lifting of light weights to build specifically on strength rather than muscle.
Clearly golf-specific exercises are only way to develop a good golf swing technique.
About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Check out his new golf training site at Perform Better Golf.