One thing that has come out very clearly from this leading golfer’s style and his golf swing technique is his amazing flexibility and high fitness level which have contribute tremendously to his golf career. A career that has seen him crowned in minds of many as undisputed greatest golfer in history of sport.

The Tiger Woods golf swing technique sees Wood utilizing his flexibility at back of his swing to comfortably reach far back.

As he begins his swing, his level of fitness and muscle strength enables him to build up club head velocity by turning his torso quickly and pressing his right leg forward. There is minimal waste of energy as he maintains his position above golf ball.

For example many golfers look down on golf specific exercises that involve lifting weights. The fear that they will develop muscles which will tend to make them stiff and less flexible in their golf game. Everybody knows that flexibility is very important in golf.

Yet truth of matter is that golf specific weight exercises have nothing to do with building muscles like a weight lifter. This is because lighter weights are used and lifting action is repeated more times. The effect of this is to build strength and not muscles.

Strength in muscles has a remarkable effect on quality of a golf game, especially when muscles targeted are all “golf muscles”.