What Are Glyconutrients?Written by Theryssa
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M.D. News, ~ June 2002. M.D. News, a national publication with regionalized editions in 40 major medical markets in U.S. This 3-page article covers science of sugars and reviews specific topics such as successes with fibromyalgia, toxic shock and diabetes. Featured is Michelle, who in 1998 was a typical 10- year-old child with Down syndrome, attention deficit, always sick and hospitalized many times due to severe asthma attacks. Her life consisted of nebulizer, antibiotics and steroids. That daily medical regime is no longer a part of her life since her parents, Barbara and Jacques, began giving her glyconutrient products. "Michelle now has quality of life every parent wants for his or her child," says Barbara. "We know she'll get sick from time to time, but it won't be life threatening. Michelle has always been a beautiful child, but we and others have noticed that facial features associated with Down syndrome have become less pronounced, a side benefit we didn't expect." (excerpt from Las Vegas Magazine, July/August 2001.) There are stories like this one pouring in day after day about glyconutrients. Go and learn all you can about this exciting discovery for health and nutrition. Glyconutrients explained

Glyconutrients Adovcate.
| | Using Yoga to Manage ADDWritten by ADD Management Coach Jennifer Koretsky
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It is important to remember that yoga is not meant to be stressful or taxing on body. People should be ncouraged to concentrate only on themselves and not others in class, and to do only what feels comfortable. A practitioner should never feel pressured to perform. If an ADDer finds him/herself at a yoga class that moves too quickly, or focuses heavily on strength training, they will not reap intended benefits, and may find themselves overwhelmed. The best place to find yoga instruction is at a yoga center, where instructors practice yoga as a way of life, and teach both physical and psychological components. Yoga can help ADDers feel calm, centered, in control, and in touch with their bodies. Practiced regularly, ADDers will find that yoga is a powerful mental and physical refresher that they can retreat to when feeling out of control or overwhelmed. © Copyright 2004

Jennifer Koretsky is a Professional ADD Management Coach who helps adults manage their ADD and move forward in life. She offers a 90-day intensive skill-building program, workshops, and private coaching. Her work has been featured in numerous media, including The New York Times Magazine and The Times (UK). To subscribe to Jennifer’s free email newsletter, The ADD Management Guide, please visit http://www.addmanagement.com/e-newsletter.htm
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