c) Should be able to focus on certain common player weaknesses A good golf workout program should also be able to focus on certain common weaknesses amongst most amateur golfers with aim of helping to improve and deal with those weaknesses. This at times may involve use of certain golf aid equipment. However it should be very clear what particular aspects of game are being developed by what golfing aids.

A complete golf workout program should help any golfer improve their game dramatically and feel much more confident every time they set foot on course.

There are also stretch exercises that one can do with a stability ball that will help improve rotary nature of a golf swing in a golfer’s game. More so kind of stretch exercises that involve twisting of body in different directions.

Stretch and strength exercises can also be done with dumbbells. Dumbbells these days are designed to be fairly portable, meaning that they can be carried around and conveniently kept within reach at home or even in office for some simple exercises.

All in all, exercises are an important part of getting to appreciate rotary nature of a golf swing which can result in great improvement of a golfer’s game.