12.Read peaceful books, listen to peaceful music and play peaceful games.

13.Learn, for once and for all, that no one can disturb your peace unless you allow them to.

14.Forget trying to control others, it will never work.

15.Establish a dialogue with something greater than yourself. Talk to Creator and listen for reply.

16.Tell every single person that you care about how you feel.

17.Forgive any and every one who has ever hurt you.

18.Let go of expectations.

19.Stop and think before you talk. You will spend a lot less time having to eat your words. 20.Make today be best day possible, and future will take care of itself one day at a time.

6.Surround yourself with harmonious people. If your friends and family are on opposite pole from harmony, go where peaceful people hang out and make some new friends. Like-minded people are best support system.

7.Pray. It doesn’t matter what your spiritual inclination is, praying helps. I am not talking about getting down on your knees with clasped hands; I am talking about establishing a dialogue with a Higher Power.

8.Do good deeds selflessly. When you do for others without expectation of a return for it, it makes you feel better inside.

9.Look for blessings in your life instead of problems. We all have blessings! If you are alive, if you have food to eat and a place to live you are better off than majority of people on this planet. Think about your blessings every day.

10.Give up trying to be perfect. No one is. If you were perfect, you would be dead or God. Just be best that you can be on a daily basis. Live your day so that you can go to bed with no regrets, one day at a time.