3.Don’t sweat little things, and 99% of everything is little if you view it that way.

4.Find quiet time for yourself every single day without fail. You deserve it.

5.Raise your awareness level. Look at flowers, sunset, your kids at play…

6.Spend time with peaceful people in peaceful places.

7.Eliminate every stressor that you possibly can from your life.

8.Find something that you enjoy doing and do it, even if you think you may not look dignified while you do it.

9.Laugh. A lot, every day.

10.Count your blessings every night before you go to sleep.

2.Stop and think before you act/react. Ask yourself if situation is really going to matter tomorrow or next week. If answer is no, then there is no reason to get upset today. If answer is yes, then ponder how to solve problem simply instead of going ballistic.

3.Surround yourself with harmonious things. If you are watching violent or disturbing television or movies, listening to negative music, reading negative or violent books or playing violent video games, harmony is always going to elude you. Change your habits to find harmony within.

4.Clean up mess. If you have piles of papers, loads of junk and a messy environment around you it will lead to disharmony within. When you eliminate mess and simplify your surroundings, harmony follows.