Top Ten Reasons To Have A Balanced Life

Written by Monique Rider


Continued from page 1

7. Balance is life giving. Balance is life. Balance is allrepparttar things about us and about our world. It makes us well rounded, intuitive, happy, and spiritual.

8. Balance gives us meaning. Balance gives us reasons to communicate with others, relate to them, work out differences, coordinate, and pray. The need for balance pushes us to ask questions, search for answers and change lifestyles.

9. Balance gives us direction and strength. Without balance we drift and stray, we don't honor our commitments, we over commit, we have no stable foundation.

10. Balance is freedom. Balance sets us free from worry, obsession and guilt. Balance comes from eliminating tolerations, knowing yourself, using extreme self care, getting clear on needs and values. And that is true freedom!!

Monique Rider 2001

Monique is a survivor of adversity! She believes there are blessings in our struggles. Monique is also the owner of Trinity Coaching Services, a company that provides personal development coaching services. In addition, Monique is a competitive bodybuilder, wife, mother, and published author. To learn more about Monique and personal coaching visit: http://home.talkcity.com/workoutpl/trinitycoachingservices/ or email Monique at: Monique_Rider@msn.com


Top Ten Reasons To Be Honest

Written by Monique Rider


Continued from page 1

7. Honesty feels exhilarating. It feels great to be authentic and say what you feel, especially when it's well received.

8. Honesty eliminates garbage. Hiding true feelings or withholding information turns into emotional garbage. Too much negative energy can be spent on dishonesty. Being honest eliminates garbage and cleans out your emotional tank!

9. Honesty will attract honesty. If honesty is truly important to you and it's practiced regularly, you will soon attractrepparttar same type of people into your life.

10. Honesty can keep you out of trouble!! We all know how you can dig yourself in deeper with lies and deceit. So don't even go there!! Start with a clean slate by staying honest.

By Monique Rider 2001

Monique is a survivor of adversity! She believes there are blessings in our struggles. Monique is also the owner of Trinity Coaching Services, a company that provides personal development coaching services. In addition, Monique is a competitive bodybuilder, wife, mother, and published author. To learn more about Monique and personal coaching visit: http://home.talkcity.com/workoutpl/trinitycoachingservices/ or email Monique at: Monique_Rider@msn.com


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