1. Balance is discipline. Balance encourages us to look at all areas of our life. Discipline comes when we consistently reflect on those areas and make proper adjustments.

2. Balance prevents obsession. At times we may focus too heavily on one area that needs attention. Then other areas suffer because we're obsessing. If we strive for balance by looking at big picture - it's harder to obsess.

3. Balance creates internal harmony. When our life is balanced, we feel in sync with Universe. It's a satisfied feeling and a sense of "letting go."

4. Balance offers a sense of accomplishment. When we are in harmony and life is flowing easily, we feel good about ourselves, know that we've done well and accomplished something wonderful.

5. Balance puts us at peace. When we are balanced, we feel at peace with ourselves and with Universe. There is a calming, euphoric effect to being balanced.

1. Honesty means being authentic. Honesty is a reflection of yourself and your true feelings. If you want people to know who you really are, just be honest.

2. Honesty shows courage. It takes an immense amount of courage to say what you feel. It is difficult and takes practice and patience.

3. Honesty shows you care. When you're honest, with yourself and others, it shows how much you really care. When people experience a caring attitude - it makes them stop and think.

4. Honesty creates a circle of love. Honesty sets an example that can create more honesty. This energy translates into love and can create an on-going circle of loving relationships.

5. Honesty shows maturity. Many times there can be hurt and pain associated with honesty. A mature person can prepare for that and work through it with other person.