Continued from page 1
How do you develop your intuition? Professional Intuition Coach, Nancy R. Fenn (www.bemyguide.net), offers following beginning exercises:
·When phone rings, guess who’s calling before you pick up phone. ·If a tool or article is missing, let it “come to you” while you go on about your business. ·Before you get mail, decide on at least one item that will be in mail. ·Guess what time your spouse, child or roommate will walk in door. ·At any given time during day, relax and try to guess exactly what time it is without looking at your watch or a clock.
Here’s an exercise from Nancy: “Think of a problem you’re having that you’d like guidance on. Stand perfectly still and see what changes first in your environment, i.e., dog barks, curtains blow in wind, ambulance goes by, baby laughs, leaf falls to ground, bird fly overhead to left. Interpret this event symbolically as answer to question.”
What an exercise like this does, is force you to still logical, rational and very limited neocortex, so other parts of your brain can work.
Work with an intuition or EQ coach to develop your intuition. People who’ve developed theirs say they know it’s intuition because they feel absolutely sure. What a great feeling!
©Susan Dunn, MA Clinical Psychology, The EQ Coach, http://www.susandunn.cc . Nancy R. Fenn, the intuition coach, http://www.bemyguide.net . Emotional intelligence coaching to enhance all areas of your life – career, relationships, midlife transition, teamwork, resilience, focus. Mailto:sdunn@susandunn.cc for free ezines.