The Top 10 Daily Mind Discipline Practices

Written by Ronya Banks with Living In Action


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5.Eat a healthy, well-planned diet.

Discipline yourself to nurture your body with healthy food and you will also be nurturing your life. Cut outrepparttar greasy or sugar filled junk foods, and replace them with healthy vegetables and fruits. Consult your doctor or a licensed nutritionist forrepparttar 123589 eating regimen that will best suit your needs. By disciplining yourself to eating a healthy diet, you will consistently experience an abundance of energy and vitality.

6.Practice daily prayer and/or meditation.

Prayer or meditation puts you in a state of oneness, deep appreciation, and peace. It’srepparttar 123590 time when you nurture and feed your soul and bond with your creative, loving Source energy. Practiced regularly, you will feel peaceful and experience a supportive confidence. Appreciate and take advantage of this support.

7.Live in integrity.

Living in integrity means you will always be tellingrepparttar 123591 truth, and living in alignment with your true character, morals and values. For instance, if you espouse peaceful communication and resolution, you are not going to go home and scream at and beat your children or spouse. By practicing living in integrity, you raise your self-esteem, as well as gainrepparttar 123592 respect and trust of others around you.

8.Followrepparttar 123593 “career” path of your choosing.

Everyone has unique talents and strengths. Recognize and own these talents and strengths and choose to utilize them in a career that you love. Don’t pursue a career path solely out of external obligation or expectation. The more you enjoy your work,repparttar 123594 more joy you will experience and emit. If you are not on path torepparttar 123595 career of your choice, formulate a plan to get any additional training you may need, and go for it! You will be doing what you enjoy, and you will succeed!

9.Incorporaterepparttar 123596 Laws of Abundance in to your daily life.

Discipline your mind to live your life in accordance withrepparttar 123597 Laws of Abundance. That is, choose daily to give to others and receive from others unconditionally. Do not give to receive. Instead, give freely to others from your heart. Likewise, graciously receiverepparttar 123598 gifts offered to you, whether evidenced by physical things, or compliments, etc. Giving with love, and receiving with appreciation and gratitude will free you, and open you up to manifesting effortless abundance in to your life.

10.Keep your physical surroundings clean and organized.

External clutter leads to unnecessary internal clutter, inefficiency, and confusion. How much time do you waste searching for items or important paperwork? Discipline yourself to forming habits of keeping your possessions and paperwork put away in their proper places, as well as keeping your surroundings clean. You will feel freer, more at ease, and your mind will be clearer to handle various daily tasks.

Ronya Banks is a Life & Business Coach who's experiences range from owning and operating 9 successful Subway restaurants to being a single mother, computer programmer, writer, mentor, motivational trainer, speaker, and lover of life.


It's The Ride That Counts

Written by Selena Richardson


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See, it's how you get there that counts. If you're miserable duringrepparttar entire trip, you're going to be miserable when you get to where you're going. I've had too many road trips where everyone inrepparttar 123588 car was cranky duringrepparttar 123589 entire ride and as soon as we got to our last stop,repparttar 123590 crankiness only continued on. Sure we were glad to get there but only because we were finally there and able to get out ofrepparttar 123591 car. We were just gladrepparttar 123592 trip was over and still quite a bit cranky too.

But whenrepparttar 123593 road trip is smooth and fun with no accidents or construction or any mishaps, not only are you happy duringrepparttar 123594 ride but you're ecstatic when you get to your final stop. You're not as tired and worn out as you would have been if it were a bad trip.

It'srepparttar 123595 same thing with your goals. You're more appreciative of achieving your goals if you have fun with it while you're working on it. So enjoyrepparttar 123596 ride, have fun and there will be a lot more satisfaction when you reach your goals.

Selena Richardson believes in following your dreams and creating the life you want. To receive more articles like this and a free ebook, subscribe to Creative Possibilities by sending a blank email to mailto:subscribe@creationjourneys.com or visit the site: http://www.creationjourneys.com


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