The problem with people of modern world is that they are too preoccupied with worries, anxieties, and negative emotions. As a result, they are adversely affecting their state of health.

White lies have become prevalent nowadays in order to ease burdens or to persuade others to do things that they thought are unattainable.

There was once a weightlifter who couldn't lift weights in excess of 300 lbs. So his coach devised a clever idea and told him that barbell he has to carry weighs only 300 lbs. With all his might, weightlifter managed to put it above his head. After he puts it down, coach told him that he has just lifted 350 lbs. of weight! It's all in mind!

A famous person once said, "Whenever you think you can or you can't, you're right."

If you think you are poor, then you are; unless you properly condition your thoughts to positive mindset. I know it's hard to think rich if your environment is not conducive to such way of thinking. Use your imagination then! Visualize your house to be a mansion, your old car to be a limousine,... Well you get picture.

There is absolutely no limit with what mind can achieve. But you have to combine belief, will power, and action with positive thinking in order to arrive at your intended destination.

8.Have a discussion with your husband during a quiet time about anger.

Anger is especially detrimental to men’s health. Contrary to popular opinion, it is NOT healthy to vent your anger, nor is it healthy to suppress it. Both of you need to work constantly on valuing being in relationship more than being right. When couples argue all time and create a toxic environment, no one wins, and no one’s “right”.

9. Don’t notice so much, listen FOR love with your OWN love, and be adamantly and relentlessly forgiving.

Under pressures of today’s lifestyle, we all say things we don’t mean. We get sloppy or we’re in a rush and blurt something out. We forget things. We get irritable.

Catch him doing something right and praise act. Don’t spend so much time on negatives or you’ll cause them to grow. Negotiate your “must haves” and “can’t stands,” and beyond that, be willing to overlook a lot.

If he brings you coffee in bed in morning, you can pick up his underwear off floor occasionally.

10.Express yourself very clearly and very often.

Don’t whine, beg, hint, guess, hope for best, or be tentative. This won’t work. Say specifically what you want, or what you don’t like, and nip it in bud. The longer you wait, more of an issue it becomes. This applies particularly to your sexual relationship. Don’t leave him guessing.

One bone of contention among many couples is that if you do it once, it becomes your job for rest of your life. So, if you’re adoring him so much one Sunday afternoon you decide to wait on him while he watches ball game – because kids are at Grannies, you’re caught up on your work and rested, you have some spare time, and you’re feeling like a temporary period of doting, explain what you’re doing.

Say, “I’m enjoying waiting on you this afternoon. Of course I can’t do it all time…”

Make your expectations clear, “I’m enjoying waiting on you this afternoon. Please do this for me some time when you feel like it.”

If he does assume this has now become new routine – and it’s only human nature to press for advantage when you have it – deal with it minute it comes up. Make it clear what your stand is.

Summary

Poor communication and low Emotional Intelligence lead to fighting. Fighting can slowly erode your relationship because it’s all too easy to let something slip you wish you hadn’t said, and can’t take back. Or you fail to say something, and then resentment builds.

Fighting is bad for your health, individually, as a couple, and as a family. Studies have shown that couples tend to get sick after a big fight, because fighting with a loved one lowers your immunity.

Did you need another reason to get along with man you loved enough to marry?