The Hidden Superpowers Of Your Mind

Written by Michael Lee

The mind is an infinite wonder. It hasrepparttar fantastic ability to transmute your desires into their physical counterparts. You can do anything that your mind can conceive, as long as you haverepparttar 126148 belief and will power to back it up.

Takerepparttar 126149 case of cancer patients who were given placebo pills. These are just plain pills that have no healing capabilities. So how did they get well?

The power came from their thoughts. They were told that these pills containrepparttar 126150 highest amounts of cancer-fighing ingredients which can effectively cure them in a matter of days.

See how powerful your mind is?

They believed that their health will be restored. They have registered in their minds that these pills will cure them of their illnesses. Inrepparttar 126151 process,repparttar 126152 belief embedded within their subconscious came to reality.

So how can you use your mind to achieve your dreams? One ofrepparttar 126153 most effective ways is to userepparttar 126154 "as if" principle.

Act as if you arerepparttar 126155 person you want to be. Act as if you are already in possession of whatever you long to have.

So what do you want to be? You want to be a lawyer, doctor, athlete, or newscaster? Think, act, and feel like one. You'll be much closer to your goal if you're constantly intact with your objective. Be obsessed with your dream. It doesn't mean that if you want to be Superman you'll fly outrepparttar 126156 window. Not a good idea!

It's not enough that you act like one, but you have to actually ACT. Do what needs to be done. You might get so lost in your fantasy dreamworld that you've forgotten to take some action. Let your visions encourage and motivate you to actualize your purpose.

How to Get Along Better with Your Husband

Written by Susan Dunn, MA Psychology, Emotional Intelligence Coach

Nothing can get as heated as an argument between a husband and wife, unless maybe itís a parent and a teenager. Because these relationships are closely bonded and intense, we react strongly and emotions are far more ďcontagiousĒ than between us and friends, or even colleagues. Havenít you found this to be true?

The first step in learning to get along better with your husband is to understand this strong emotional reaction to whatís going on. One word and a quick reaction from you without thinking, andrepparttar battle is on. Thereís a better way to handle this. Here are five tips:

1.Set you intent.

Intentionality is an Emotional Intelligence competency. It means saying what you mean and meaning what you say. Makerepparttar 126147 commitment to do what you need to to make your relationship thrive.

2. And while youíre at it, develop your Emotional Intelligence.

The EQ competencies will help you relate better, solve problems better, learn how to manage anger, communicate, negotiate, and express your love (and other emotions) appropriately.

3.Remember every day why you married this man and let him know it.

Asrepparttar 126148 saying goes, ďThereís a realm of silence beyondrepparttar 126149 grave.Ē Someone who feels truly appreciated behaves much different than someone who is ignored, abused, belittled, or treated like a servant (i.e., ďDid you take outrepparttar 126150 garbage?Ē)

4.SAY it, donít wish it, assume it, hope for it, or wish it away.

Part of EQ is emotional expression. Know your emotions and how they work. Express yourself to your partner, and be sure and do this just as often when things are going well and youíre happy, as when there are problems and youíre unhappy.

Ask him questions, and tell him your needs Ė sexual, emotional, mental and physical. Donít assume, wish or hope.

No one can read your mind, and men are typically lower on Empathy to begin with. Donít hope it will just go away one day without mindful effort, or that he knows what youíre thinking, how youíre feeling or what you want.

In fact, why not make it a practice when you lie down at night to tell each other why you married them inrepparttar 126151 first place.

5.Appreciate him for who he is and what he does for you andrepparttar 126152 family.

Donít take any of this for granted. You should have many examples around you of husbands you wouldnít want to have. Donít keep it a secret that you gotrepparttar 126153 best guy in town!

6. Donít compare your husband to anyone elseís husband.

This doesnít work because heís unique, and so are you, and so is your relationship. He lives with you, not some other manís wife. The dynamics betweenrepparttar 126154 two of you are unique.

7.Learn what his triggers are, and yours, and avoid them.

Menís tempers generally are quicker to ignite, so why not go ahead and get yours on a leash? Resist ALL urges to use a weakness or vulnerability against him at a time when youíre angry.

Cont'd on page 2 ==> © 2005
Terms of Use