There are also stretching exercises for golf that should be done with dumbbells. Others are done using a medicine ball. Most of them are described in my other golf exercise articles.

The reason why stretching exercises for golf are so effective in improving golf swing is because they tone muscles and strengthen them in such a way that abnormal and unnatural movement of golf swing feels as comfortable and as natural as possible to body. The more natural a golf swing feels, better your golf swing will be and by extension results will also improve dramatically.

Even after your game shows improvement, it is a good idea to continue with your stretching exercise for golf so as to keep your body and muscles in tip-top condition for golfing and especially golf swing. Stretching exercises for golf are real key to improving your golf game.

In fact stronger and conditioned muscles will tend to dramatically improve flexibility for golf, rather than reduce it. Flabby, weak, unexercised muscles are ones that will tend to be very stiff and over time will take away flexibility for golf in anybody.

Stretch exercises, which work best with strengthened muscles are very effective in helping to increase flexibility. These exercises usually have a major impact on quality of golf swing for most players.

Therefore it is not true that incorporating dumbbells into golf specific exercises makes a golfer lose flexibility. Rather entire program plays a major role in enhancing flexibility for golf and results from players who have tremendously improved their game, speak for themselves.