How does Tiger do it?

Most people do not remember dramatic entry of this amazing golfer into game at tender age of 20. As studies in biomechanics of a golf swing have clearly proved, Tiger is responsible for taking golf game into a new level. For first time there was a golfer on world stage who took their fitness very seriously and exercised regularly. And not just any exercise, but exercises in a program that was golf-specific.

You really cannot argue with studies in biomechanics of golf swing which tell this amazing story about what exercises can do to a persons’ game.

There is plenty more evidence that golf training exercises are not as rigorous and difficult as some would want to believe. For example in my golf training exercise programs I have worked with very young and very old golfers with same success. Youngsters will have difficulties taking in extremely rigorous exercises and so will senior citizens.

Golf training exercises are not designed to help prepare you for a record-breaking 100 meter dash down track. Or for an Olympic gold medal in weight-lifting or gymnastics. The training schedule for these accomplishments naturally require lots of will power and discipline to even start.

Instead golf training exercises are usually very specific and are designed to impact particular aspects of your golf game.