The Biomechanics Of A Golf Swing Can Teach You Plenty

Written by Mike Pedersen

The biomechanics ofrepparttar golf swing can be very revealing aboutrepparttar 142026 game of golf and specificallyrepparttar 142027 scientific difference between amateurs and professionals, winners and losers.

But what is biomechanics?

Biomechanics or Motion Capture Technology (MOCAP) isrepparttar 142028 mechanical analysis of body motion. Studying and understandingrepparttar 142029 physics of a golf swing by analyzingrepparttar 142030 biomechanics ofrepparttar 142031 golf swing can be very revealing. This is usually achieved withrepparttar 142032 help of high speed video technology.

The twisting golf swing produces torque onrepparttar 142033 golf club. The greatest determinant on how far you will hitrepparttar 142034 ball lies inrepparttar 142035 speed at whichrepparttar 142036 club will be moving at, as it connects withrepparttar 142037 ball atrepparttar 142038 bottom of your swing. The faster your club will be going atrepparttar 142039 bottom of your swing,repparttar 142040 greaterrepparttar 142041 amount of kinetic energy that will be transferred fromrepparttar 142042 club head torepparttar 142043 ball andrepparttar 142044 furtherrepparttar 142045 ball will go.

Results fromrepparttar 142046 close study ofrepparttar 142047 biomechanics of a golf swing indicate some fascinating facts. For instance professional golfers can generally achieve a club head speed of 100 M.P.H. atrepparttar 142048 bottom of their swing. Fascinatingly, however, legendary golfer Tiger Woods can reach upto 125 M.P.H.

The Golf Training Exercises You Need To Improve Your Game Are Very Simple

Written by Mike Pedersen

Golf training and conditioning exercises are not as difficult as most people think they are.

It is important to understand that these exercises are very different from many ofrepparttar rigorous exercises that you will often see athletes using to condition their bodies and stay in shape.

For example golf training exercises using weights are not designed to built bulky muscles. Usually much lighter weights will be used and will be lifted more times as opposed to normal muscle-building training which will involve much heavier weights being lifted fewer times. The muscle-building exercises will also call for longer hours of exercises daily. Golf training exercises will usually take very little time.

What is more is that many golf training stretch exercises can easily be carried out in your office, while still seated at your desk or work station. This means that even if you haverepparttar 142025 sort of schedule that leaves you with practically no time to spare, you can still findrepparttar 142026 time to put in some serious golf training exercises that will take your game of golf to another level that you have never known before.

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