6.Surround yourself with harmonious people. If your friends and family are on opposite pole from harmony, go where peaceful people hang out and make some new friends. Like-minded people are best support system.

7.Pray. It doesn’t matter what your spiritual inclination is, praying helps. I am not talking about getting down on your knees with clasped hands; I am talking about establishing a dialogue with a Higher Power.

8.Do good deeds selflessly. When you do for others without expectation of a return for it, it makes you feel better inside.

9.Look for blessings in your life instead of problems. We all have blessings! If you are alive, if you have food to eat and a place to live you are better off than majority of people on this planet. Think about your blessings every day.

10.Give up trying to be perfect. No one is. If you were perfect, you would be dead or God. Just be best that you can be on a daily basis. Live your day so that you can go to bed with no regrets, one day at a time.

6.Find like-minded people to be with. If you spend your time with negative people you will become negative yourself. 7.Don’t buy into criticism. If you have family or friends who put you down, ignore them or eliminate them from your life. Realize that they have their own agendas and these agendas might exist just to make them feel better about themselves by putting you down.

8.Always remember than you can change anything in your life at any given minute. All it takes is courage. You are not stuck anywhere unless you decide to be stuck.

9.You will get what you look for. If you are looking for trouble you will always find it. Try looking for blessings.

10.Go to a mirror. Look yourself straight in eye and tell yourself that you love you, and that you are best! Keep at it, even if it seems dumb. Eventually, your subconscious will get idea and make necessary changes.