Why you might ask did she do that? Well, it is because reason for her stopping smoking is no longer there. She has split from her boyfriend and she only stopped in first place because of him.

So a smoker who wants to kick habit needs to do so for his/her own reasons and not because of persuasion or pressure from someone else.

If you are thinking it is about time you stopped smoking, write a list of reasons you want to stop. The next stop smoking article will help you with this.

Now of course I tried many of things without desired outcome. But at least I was starting to get somewhere and my desire wasn’t going to quit until I found outcome that I wanted to achieve!

And that was NO MORE ANXIETY & PANIC EVER! That is what I wanted!

Of course I did eventually find something that did work. It worked because I used my mathematical strategy. Desire + Action = Outcome.

I now use this same strategy for everything I want to achieve in life.

Just because I don’t get desired outcome first time round doesn’t mean I give up, my desire is far too strong for that!

So remember next time you really want something: Desire + Action = Outcome repeat as necessary until you reach your desired result.

© Joanne King - http://www.anxiety-panic-free.com