Stopping Smoking - The Most Important ResourceWritten by Steven A Harold
Before anyone can get to my hypnotherapy practice for a stop smoking session, I need to make sure of one thing. This thing can make or break success of hypnosis session. Without it that person is highly likely to fail.The most important aspect that someone needs to have before visiting a hypnotherapist for a stop smoking session is his or her 'decision'. What I mean is, they must have decided for themselves that they really do want to stop smoking. If they are booking a hypnosis session because wife, husband, mother, father, partner etc has persuaded them that they should stop smoking then they are likely to falter at some point in time. A great example of this is if girlfriend smokes but has now stopped because boyfriend does not like them smoking. The girlfriend successfully stops smoking and everything seems fine. Then two of them go through a bad patch as all relationships can do at times. They decide to split up and girlfriend goes back to smoking almost immediately.
| | Desire + Action = Outcome – Anxiety & Panic Written by Joanne King
This is my mathematical strategy I use to achieve everything I want in life. Allow me to explain…Now when I was suffering with anxiety and panic disorder I did spend some time just wishing and hoping it would disappear. Actually I really wanted it to take a long walk off a short pier. And I wouldn’t have been sad if it had fallen off face of earth. But of course with all my wishing and hoping it only grew bigger and seemed more apparent to me it was going to stick around and haunt me! Where was this magical pill? Sitting on anti depressants for over 6 months and it was still there following me (if only good things in life could be this dang loyal and hang around like this!). Desperate times were drawing to desperate measures, I was prepared to do ANYTHING and I mean anything to get rid of this anxiety and panic disorder. So I begun to research, reading all information I could find on it. However I realized just my desire and all reading in world wasn’t going to fix it; I had to take action too! I had to apply and test different things to get an outcome.
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