Seven Simple Steps To Get Your Kids To Eat Healthier

Written by Moss Greene


Continued from page 1

5. Eliminate random snacking.

If your kids are full when they get torepparttar table, they won’t wantrepparttar 111543 good foods you fix. Make sure they’re hungry enough to eat what’s put in front of them.

6. Help them learn to like nutritious fruits and vegetables.

Carrots and apples only taste sweet to children who don’t eat a lot of sugar. Serve vegetables when children are hungry and fresh fruit for dessert.

7. Offer only good healthy choices.

Don’t give them anything but nutritious foods. If their only choice is a tuna sandwich or natural peanut butter and unsweetened apple butter on whole grain bread, they’ll eventually choose one of your healthy offerings.

Moss Greene is the Nutrition Host at Bellaonline.com. Visit her web site at http://www.bellaonline.com/site/nutrition to find out how to look better, feel your best and have more energy - naturally. Subscribe now to the News You Can Use Newsletter by going to http://www.bellaonline.com/articles/art3859.asp


Addition by Subtraction

Written by Maria Gracia


Continued from page 1

I will SUBTRACT ________ from my schedule, so I could ADD __________ to my schedule.

This will help you find that needed time forrepparttar things you love to do.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ by Maria Gracia - Get Organized Now! http://www.getorganizednow.com

FREE Idea-Pak and E-zine filled with tips, ideas, articles and more to help you organize your home, your office and your life atrepparttar 111542 Get Organized Now! Web site! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

EDITORS AND PUBLISHERS ARE FREE TO REPRINT THIS ARTICLE IN ITS ENTIRETY AS LONG AS THE BYLINE REMAINS INTACT.

Maria Gracia, owner of www.getorganizednow.com and author of the book, 'Finally Organized, Finally Free' can help you organize your home, your office and your life. Visit her Web site at: http://www.getorganizednow.com


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