* Choose To Love The Skin You’re In Actress Jamie Lee Curtis, known for her acting talents and physical beauty, recently took a bold step many of us would shutter at thought of – she posed for a magazine minus make-up in a crop top and shorts. She posed for all world to see “real” beauty she is – a confident women who doesn’t definite herself by other people’s standards.

Chasing after beauty defined by others (media, family, friends, spouse, co-workers and others) is detrimental to your peace of mind. Be bold and love skin you’re in right now – crooked nose, warts, corns, receding hairline, wrinkles, sags, bulges and all. Appreciate your natural beauty and love yourself just way you are.

* Choose To Pass On Perfection Think of how many things don’t get done because someone is waiting for perfect time, place and circumstance. Working with perfection as your standard is both a mental and physical drain. Lose need to get everything done “perfect.” Know that it’s far better to accomplish a task at 85% perfection than to procrastinate and wait for 100% perfection.

Remember that a stress-less life is all about choice – what are you going to choose today?

Red pepper (Capiscum) - a popular folk remedy that involves application of a red pepper poultice to scalp to act as a skin irritant. This draws blood and nutrients to scalp and encourages release of histimines to stimulate cell division and hair regrowth.

Safflower oil (Carthamus tinctorious) - Eastern health practitioners believe that safflower oil applied to scalp acts as a vasolidator that dilates blood vessels. This allows more blood to deliver nutrients to hair follicle thus creating an environment conducive to hair regrowth.

Please go to Herbal Hair Loss Remedies to find out more about issues covered in this article.