Relationships: Taking Care of Yourself in the Moment

Written by Margaret Paul, Ph.D.


Continued from page 1

“What do you say to him later?

“I tell him I didn’t like his tone of voice. But he isn’t aware of it.”

“Right. He will be aware of it only if you say it inrepparttar moment. Most people are not aware of their tone of voice. When you tell him about it later, he really doesn’t know what you are talking about. You need to be responding inrepparttar 110286 moment for him to hear his own voice. You need to be saying something like, ‘ Carl, I hate it when you speak to me in that judgmental, parental voice. I don’t feel like being with you when you talk to me like that.’ You have a much better chance of him understanding what you are saying when he can hear his own voice inrepparttar 110287 moment. And you will feel much better when you speak up for yourself inrepparttar 110288 moment. You will not feel so much like withdrawing when you are not abandoning yourself inrepparttar 110289 face of his judgmental tone.”

While Maria certainly didn’t like Carl’s tone of voice, her distance from him was more due to her self-abandonment than to his behavior. As long as she was being a victim and not taking care of herself inrepparttar 110290 moment, she was feeling badly. It’s easy to blame Carl and think that her feelings are his fault, but her feelings were reallyrepparttar 110291 result of not taking loving care of herself around Carl.

Marie started to speak up, not blaming Carl but just letting him know her truth. To her great surprise and delight, he finally began to understand what she was saying. He was actually a caring person and just didn’t realize that he was being parental and judgmental. The more Marie responded inrepparttar 110292 moment and spoke her truth,repparttar 110293 better things got between them. Carl wasn’t perfect, but Marie found that when she spoke up instead of withdrew, they were able to deal withrepparttar 110294 issue inrepparttar 110295 moment. She also discovered thatrepparttar 110296 more she took care of herself inrepparttar 110297 moment instead of being a victim – with Carl and with her friends and family -repparttar 110298 more respect Carl had for her. Some of his judgment toward her was coming from his frustration over her not speaking up for herself with her family and friends!

Margaret Paul, Ph.D. is the best-selling author and co-author of eight books, including "Do I Have To Give Up Me To Be Loved By You?" and “Healing Your Aloneness.” She is the co-creator of the powerful Inner Bonding healing process. Learn Inner Bonding now! Visit her web site for a FREE Inner Bonding course: http://www.innerbonding.com or mailto:margaret@innerbonding.com. Phone Sessions Available.


Getting Kids Involved In Garage/Yard Sales

Written by Jona E. Kessans


Continued from page 1

Preparing forrepparttar Grand Opening Set up an individual table for each child next to where you will be collecting money from customers. This way you can monitor and assist each child with customer transactions if need be and protect them from unscrupulous “buyers.”

Have children set up their displays themselves. By completing this step, with your help and suggestions, children learn how to display items in a visually pleasing way that will attract customers.

Day ofrepparttar 110285 Grand Opening Provide each child with a change apron (available at most dollar stores) and with a small amount of change such as 2 $1.00 bills, 6 quarters, 10 dimes, and 10 nickels; i.e., $5.00 in change. This way they can collect payment for their items and if necessary, make change for customers. Children are able to reinforce their counting skills and learn how to interact with customers. Most importantly, allow your children to keeprepparttar 110286 proceeds from their sale, having them put half ofrepparttar 110287 “profits” into their savings accounts. When children are allowed to keeprepparttar 110288 proceeds fromrepparttar 110289 sale of their items, they are eager participants.

For Children 7 and Below:

Younger children who also wish to participate inrepparttar 110290 garage sale can by selling sodas. Set up a small table with a cooler full of various cans of sodas and ice. Place a simple Soda for Sale sign onrepparttar 110291 front ofrepparttar 110292 table. Allow your younger children to sell sodas, helping them with change counting or selling as needed. This way, they still getrepparttar 110293 experience and knowledge gained by running their own “small business.”

As a child I truly enjoyed having my “own” garage sale and making money inrepparttar 110294 process. These small business ventures taught me what went into running a small business fromrepparttar 110295 selection of goods to be sold torepparttar 110296 final transaction withrepparttar 110297 customer. These life skills teach childrenrepparttar 110298 basics of money and customer service: skills that are sure to come in handy throughout their lives.

Jona is an instructional designer, web and graphic designer, and technical and business writer. When she isn’t working on client projects, she can be found updating her personal project, www.simpleandfrugal.com, a website dedicated to those seeking to simplify their lives. Jona has practiced simple living/voluntary simplicity for over 10 years and is available for speaking engagements. She can be contacted at simplefrugal@fuse.net.


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