Reap Lifestyle Rewards from Improved Time Management

Written by Gerry McRae


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Strive to make your fun time more efficient, rewarding and inspiring.

Recreation is different from just having fun. While it’s obvious that recreation time is a time to recreate, we often neglect this objective when managing our recreation activities. Well-rounded individuals are admired forrepparttar balance they achieve in their mental, physical and spiritual development. Again, it’s obvious, such achievements take time to develop and time management to make them happen.

Apply your improved time managing techniques to true re-creating activities.

Manage to dorepparttar 140604 things that make you and others feel good.

Strong friendships develop over time. This can evolve through happenstance or it can be managed to fulfill your dreams and desires. Selecting, recruiting and nourishing a friendship needs orchestrated, caring and purposeful actions.

Manage your time for treating other peoplerepparttar 140605 way they like to be treated and they will become fast friends.

Self-actualization is atrepparttar 140606 pinnacle of Abraham Maslow’s Hierarchy of Needs. He suggested that few people reach that peak. That form of serenity is not desired by everyone. Besides, a person usually strives to satisfy other needs such as food, shelter, security, love before aspiring to self-actualize.

Doesn’t such a quest benefit fromrepparttar 140607 application of time management techniques to a more enhanced lifestyle?

Gerry McRae has taught time management techniques in his university courses and at several police colleges. He is also the author of "Time Management for Entrepreneurs - What to do, When & Why" available at http://www.unclemaxsays.com/timemanagement.php


Why Some Office Chairs Are Better Than Others

Written by Nick Telford


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The chair cannot be too comfortable because it will allowrepparttar body to slouch easily, creating problems. Onrepparttar 140603 other hand,repparttar 140604 office chair cannot be too hard either. While selecting an office chair, you have to focus on these aspects and not justrepparttar 140605 looks or comfort ofrepparttar 140606 chair.

An entire new science is devoted torepparttar 140607 study of human capabilities and health in relation to work demands. This is called ergonomics.

However, even if you haverepparttar 140608 best-designed ergonomics friendly office chair inrepparttar 140609 world, it is not a wise idea to keep sitting in it forrepparttar 140610 whole day! Static activity for a long time is not good forrepparttar 140611 back.

You must move out ofrepparttar 140612 chair for at least 5 minutes every hour. Move around, walk a little and maybe do some stretching exercises. Your physical fitness will ensure proper protection against back injury.

Nick Telford worked in office environments for more than 30 years. A few years ago he developed back problems, and discovered it was due to bad posture in his chairs. He decided to reaearch office chairs, and find out exactly what is the best way to sit for 8 hours a day or more... now he's written a series of article to help others.


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