Strive to make your fun time more efficient, rewarding and inspiring.

Recreation is different from just having fun. While it’s obvious that recreation time is a time to recreate, we often neglect this objective when managing our recreation activities. Well-rounded individuals are admired for balance they achieve in their mental, physical and spiritual development. Again, it’s obvious, such achievements take time to develop and time management to make them happen.

Apply your improved time managing techniques to true re-creating activities.

Manage to do things that make you and others feel good.

Strong friendships develop over time. This can evolve through happenstance or it can be managed to fulfill your dreams and desires. Selecting, recruiting and nourishing a friendship needs orchestrated, caring and purposeful actions.

Manage your time for treating other people way they like to be treated and they will become fast friends.

Self-actualization is at pinnacle of Abraham Maslow’s Hierarchy of Needs. He suggested that few people reach that peak. That form of serenity is not desired by everyone. Besides, a person usually strives to satisfy other needs such as food, shelter, security, love before aspiring to self-actualize.

Doesn’t such a quest benefit from application of time management techniques to a more enhanced lifestyle?

The chair cannot be too comfortable because it will allow body to slouch easily, creating problems. On other hand, office chair cannot be too hard either. While selecting an office chair, you have to focus on these aspects and not just looks or comfort of chair.

An entire new science is devoted to study of human capabilities and health in relation to work demands. This is called ergonomics.

However, even if you have best-designed ergonomics friendly office chair in world, it is not a wise idea to keep sitting in it for whole day! Static activity for a long time is not good for back.

You must move out of chair for at least 5 minutes every hour. Move around, walk a little and maybe do some stretching exercises. Your physical fitness will ensure proper protection against back injury.